19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Guy Talbot NOTTINGHAM (#88)
Finished
GUN TIME:  05:45:05
Place
314
Male
264
65-69
2

Swim 00:44:00

Location Split Swim Time Race Time Pos Male 65-69 Speed/Pace TOD
Swim 00:44:00 00:44:00 00:44:00 838 645 8 2.59 / 23:09 07:32:36

T1 00:04:38

Location Split T1 Time Race Time Pos Male 65-69 Speed/Pace TOD
T1 00:04:38 00:04:38 00:48:38 262 195 2 - / - 07:37:14

Cycle 02:49:02

Location Split Cycle Time Race Time Pos Male 65-69 Speed/Pace TOD
Bike 14.5km 00:31:38 00:31:38 01:20:16 259 237 1 27.49 / 02:10 08:08:53
Bike 43.65km 00:54:27 01:26:05 02:14:44 220 199 1 30.41 / 01:58 09:03:20
Bike 72.8km 00:58:41 02:24:46 03:13:25 185 166 1 30.16 / 01:59 10:02:01
Bike 00:24:16 02:49:02 03:37:41 178 162 1 30.98 / 01:56 10:26:17

T2 00:04:04

Location Split T2 Time Race Time Pos Male 65-69 Speed/Pace TOD
T2 00:04:04 00:04:04 03:41:45 481 351 3 - / - 10:30:21

Run 02:03:19

Location Split Run Time Race Time Pos Male 65-69 Speed/Pace TOD
Run 2km 00:10:26 00:10:26 03:52:12 577 440 2 11.48 / 05:13 10:40:48
Run 3.5km 00:08:30 00:18:57 04:00:42 431 338 2 11.07 / 05:24 10:49:18
Run 7.1km 00:16:31 00:38:53 04:20:38 492 376 2 10.95 / 05:28 11:09:14
Run 8.6km 00:08:09 00:47:02 04:28:47 493 372 2 10.96 / 05:28 11:17:23
Run 10.7km 00:03:31 00:59:53 04:41:38 481 364 2 10.71 / 05:35 11:30:14
Run 13.7km 00:17:40 01:17:33 04:59:19 499 380 2 10.59 / 05:39 11:47:55
Run 15.2km 00:08:32 01:26:06 05:07:51 502 381 2 10.59 / 05:39 11:56:27
Run 17.3km 00:03:41 01:40:06 05:21:52 505 381 2 10.36 / 05:47 12:10:28
Run 20.3km 00:18:29 01:58:36 05:40:22 526 394 2 10.26 / 05:50 12:28:58
Run 00:04:43 02:03:19 05:45:05 530 396 2 10.26 / 05:50 12:33:41