19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Matthew BATES (#881)
Finished
GUN TIME:  04:43:15
Place
34
Male
32
25-29
6

Swim 00:30:36

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:30:36 00:30:36 00:30:36 21 20 3 3.72 / 16:06 07:16:30

T1 00:03:05

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:03:05 00:03:05 00:33:42 60 49 7 - / - 07:19:35

Cycle 02:28:25

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 14.5km 00:28:26 00:28:26 01:02:08 60 57 12 30.58 / 01:57 07:48:02
Bike 43.65km 00:46:55 01:15:21 01:49:03 40 38 7 34.75 / 01:43 08:34:57
Bike 72.8km 00:52:39 02:08:00 02:41:42 38 36 7 34.12 / 01:45 09:27:36
Bike 00:20:24 02:28:25 03:02:07 35 33 7 35.29 / 01:42 09:48:00

T2 00:01:55

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:01:55 00:01:55 03:04:02 13 12 4 - / - 09:49:55

Run 01:39:13

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 2km 00:08:00 00:08:00 03:12:03 38 36 5 14.97 / 04:00 09:57:56
Run 3.5km 00:06:54 00:14:55 03:18:57 37 34 6 14.07 / 04:15 10:04:50
Run 7.1km 00:12:39 00:30:05 03:34:07 39 35 7 14.15 / 04:14 10:20:01
Run 8.6km 00:06:08 00:36:13 03:40:16 38 35 7 14.24 / 04:12 10:26:09
Run 10.7km 00:02:42 00:46:24 03:50:27 42 39 8 13.83 / 04:20 10:36:20
Run 13.7km 00:14:18 01:00:42 04:04:45 48 44 8 13.53 / 04:25 10:50:38
Run 15.2km 00:06:48 01:07:31 04:11:33 53 47 8 13.5 / 04:26 10:57:27
Run 17.3km 00:03:23 01:19:24 04:23:26 64 56 10 13.07 / 04:35 11:09:20
Run 20.3km 00:15:50 01:35:14 04:39:17 72 63 12 12.78 / 04:41 11:25:10
Run 00:03:58 01:39:13 04:43:15 80 70 13 12.75 / 04:42 11:29:09