19th November 2023 | Mossel Bay, Western Cape, South Africa

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Jonathan BENCE (#883)
Finished
GUN TIME:  07:34:23
Place
1542
Male
1143
25-29
166

Swim 00:41:05

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:41:05 00:41:05 00:41:05 544 424 73 2.77 / 21:37 07:54:18

T1 00:10:08

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:10:08 00:10:08 00:51:13 1540 1117 165 - / - 08:04:26

Cycle 03:50:58

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 14.5km 00:38:54 00:38:54 01:30:08 1453 1105 159 22.36 / 02:41 08:43:21
Bike 43.65km 01:10:28 01:49:22 02:40:36 1463 1123 164 23.94 / 02:30 09:53:49
Bike 72.8km 01:26:52 03:16:15 04:07:29 1570 1181 171 22.25 / 02:41 11:20:42
Bike 00:34:42 03:50:58 04:42:12 1600 1200 173 22.67 / 02:38 11:55:25

T2 00:10:51

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:10:51 00:10:51 04:53:03 1712 1254 179 - / - 12:06:17

Run 02:41:19

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 2km 00:13:25 00:13:25 05:06:29 1551 1143 169 8.93 / 06:42 12:19:42
Run 3.5km 00:12:06 00:25:32 05:18:36 1519 1120 163 8.22 / 07:17 12:31:49
Run 7.1km 00:21:37 00:51:10 05:44:14 1523 1118 161 8.32 / 07:12 12:57:27
Run 8.6km 00:10:30 01:01:41 05:54:45 1512 1111 160 8.36 / 07:10 13:07:58
Run 10.7km 00:04:27 01:19:01 06:12:05 1511 1109 160 8.12 / 07:23 13:25:18
Run 13.7km 00:22:55 01:41:57 06:35:01 1513 1109 161 8.06 / 07:26 13:48:14
Run 15.2km 00:11:59 01:53:56 06:47:00 1528 1120 161 8 / 07:29 14:00:13
Run 17.3km 00:04:46 02:12:23 07:05:27 1527 1119 162 7.84 / 07:39 14:18:40
Run 20.3km 00:22:58 02:35:22 07:28:26 1518 1112 161 7.83 / 07:39 14:41:39
Run 00:05:57 02:41:19 07:34:23 1515 1110 161 7.84 / 07:38 14:47:36