ISUZU IRONMAN 70.3 Mossel Bay (2023)
Jonathan BENCE (#883)
Finished
GUN TIME:
07:34:23
Place
1542
Male
1143
25-29
166
Swim 00:41:05
Location | Split | Swim Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim | 00:41:05 | 00:41:05 | 00:41:05 | 544 | 424 | 73 | 2.77 / 21:37 | 07:54:18 |
T1 00:10:08
Location | Split | T1 Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:10:08 | 00:10:08 | 00:51:13 | 1540 | 1117 | 165 | - / - | 08:04:26 |
Cycle 03:50:58
Location | Split | Cycle Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 14.5km | 00:38:54 | 00:38:54 | 01:30:08 | 1453 | 1105 | 159 | 22.36 / 02:41 | 08:43:21 |
Bike 43.65km | 01:10:28 | 01:49:22 | 02:40:36 | 1463 | 1123 | 164 | 23.94 / 02:30 | 09:53:49 |
Bike 72.8km | 01:26:52 | 03:16:15 | 04:07:29 | 1570 | 1181 | 171 | 22.25 / 02:41 | 11:20:42 |
Bike | 00:34:42 | 03:50:58 | 04:42:12 | 1600 | 1200 | 173 | 22.67 / 02:38 | 11:55:25 |
T2 00:10:51
Location | Split | T2 Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:10:51 | 00:10:51 | 04:53:03 | 1712 | 1254 | 179 | - / - | 12:06:17 |
Run 02:41:19
Location | Split | Run Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 2km | 00:13:25 | 00:13:25 | 05:06:29 | 1551 | 1143 | 169 | 8.93 / 06:42 | 12:19:42 |
Run 3.5km | 00:12:06 | 00:25:32 | 05:18:36 | 1519 | 1120 | 163 | 8.22 / 07:17 | 12:31:49 |
Run 7.1km | 00:21:37 | 00:51:10 | 05:44:14 | 1523 | 1118 | 161 | 8.32 / 07:12 | 12:57:27 |
Run 8.6km | 00:10:30 | 01:01:41 | 05:54:45 | 1512 | 1111 | 160 | 8.36 / 07:10 | 13:07:58 |
Run 10.7km | 00:04:27 | 01:19:01 | 06:12:05 | 1511 | 1109 | 160 | 8.12 / 07:23 | 13:25:18 |
Run 13.7km | 00:22:55 | 01:41:57 | 06:35:01 | 1513 | 1109 | 161 | 8.06 / 07:26 | 13:48:14 |
Run 15.2km | 00:11:59 | 01:53:56 | 06:47:00 | 1528 | 1120 | 161 | 8 / 07:29 | 14:00:13 |
Run 17.3km | 00:04:46 | 02:12:23 | 07:05:27 | 1527 | 1119 | 162 | 7.84 / 07:39 | 14:18:40 |
Run 20.3km | 00:22:58 | 02:35:22 | 07:28:26 | 1518 | 1112 | 161 | 7.83 / 07:39 | 14:41:39 |
Run | 00:05:57 | 02:41:19 | 07:34:23 | 1515 | 1110 | 161 | 7.84 / 07:38 | 14:47:36 |
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