19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Morne BESTER (#887)
Finished
GUN TIME:  06:33:59
Place
904
Male
688
25-29
117

Swim 00:38:52

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:38:52 00:38:52 00:38:52 356 280 48 2.93 / 20:27 07:44:11

T1 00:09:45

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:09:45 00:09:45 00:48:37 1483 1070 159 - / - 07:53:56

Cycle 03:24:26

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 14.5km 00:37:33 00:37:33 01:26:11 1244 962 145 23.16 / 02:35 08:31:30
Bike 43.65km 01:04:50 01:42:23 02:31:01 1090 863 136 25.57 / 02:20 09:36:20
Bike 72.8km 01:13:42 02:56:06 03:44:44 1103 869 139 24.8 / 02:25 10:50:02
Bike 00:28:19 03:24:26 04:13:03 1087 859 134 25.62 / 02:20 11:18:22

T2 00:06:47

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:06:47 00:06:47 04:19:51 1271 932 136 - / - 11:25:10

Run 02:14:07

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 2km 00:11:05 00:11:05 04:30:57 864 639 106 10.81 / 05:32 11:36:16
Run 3.5km 00:09:28 00:20:34 04:40:25 740 554 96 10.2 / 05:52 11:45:44
Run 7.1km 00:16:44 00:40:40 05:00:32 663 494 93 10.47 / 05:43 12:05:50
Run 8.6km 00:08:20 00:49:00 05:08:52 653 482 91 10.52 / 05:41 12:14:11
Run 10.7km 00:03:42 01:03:00 05:22:52 652 479 88 10.18 / 05:53 12:28:10
Run 13.7km 00:18:08 01:21:09 05:41:01 650 473 86 10.12 / 05:55 12:46:19
Run 15.2km 00:09:45 01:30:55 05:50:46 696 507 94 10.03 / 05:58 12:56:05
Run 17.3km 00:04:11 01:47:54 06:07:46 788 575 103 9.61 / 06:14 13:13:04
Run 20.3km 00:21:49 02:09:44 06:29:35 862 627 109 9.38 / 06:23 13:34:54
Run 00:04:23 02:14:07 06:33:59 845 614 108 9.43 / 06:21 13:39:18