19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Jd ODENDAL (#89)
Finished
GUN TIME:  04:59:18
Place
62
Male
57
18-24
6

Swim 00:34:17

Location Split Swim Time Race Time Pos Male 18-24 Speed/Pace TOD
Swim 00:34:17 00:34:17 00:34:17 89 75 7 3.32 / 18:02 07:28:48

T1 00:03:24

Location Split T1 Time Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:03:24 00:03:24 00:37:41 88 72 6 - / - 07:32:12

Cycle 02:41:02

Location Split Cycle Time Race Time Pos Male 18-24 Speed/Pace TOD
Bike 14.5km 00:31:05 00:31:05 01:08:47 204 188 11 27.97 / 02:08 08:03:17
Bike 43.65km 00:51:12 01:22:18 01:59:59 122 116 6 31.82 / 01:53 08:54:30
Bike 72.8km 00:56:04 02:18:22 02:56:03 99 93 6 31.56 / 01:54 09:50:34
Bike 00:22:40 02:41:02 03:18:44 92 86 6 32.52 / 01:50 10:13:15

T2 00:02:23

Location Split T2 Time Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:02:23 00:02:23 03:21:08 69 55 8 - / - 10:15:38

Run 01:38:10

Location Split Run Time Race Time Pos Male 18-24 Speed/Pace TOD
Run 2km 00:09:07 00:09:07 03:30:15 169 145 17 13.14 / 04:33 10:24:46
Run 3.5km 00:07:20 00:16:28 03:37:36 108 97 12 12.75 / 04:42 10:32:06
Run 7.1km 00:13:24 00:32:39 03:53:47 86 76 10 13.04 / 04:36 10:48:18
Run 8.6km 00:06:32 00:39:12 04:00:20 84 74 10 13.16 / 04:33 10:54:50
Run 10.7km 00:02:51 00:49:52 04:11:00 82 73 10 12.87 / 04:39 11:05:30
Run 13.7km 00:13:39 01:03:32 04:24:40 78 69 9 12.93 / 04:38 11:19:10
Run 15.2km 00:06:31 01:10:04 04:31:12 79 69 9 13.01 / 04:36 11:25:42
Run 17.3km 00:02:48 01:20:45 04:41:53 73 64 8 12.85 / 04:40 11:36:23
Run 20.3km 00:13:59 01:34:44 04:55:52 68 59 7 12.85 / 04:40 11:50:22
Run 00:03:26 01:38:10 04:59:18 69 60 8 12.89 / 04:39 11:53:49