19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Casper BOTHA (#892)
Finished
GUN TIME:  05:38:53
Place
253
Male
216
25-29
42

Swim 00:40:24

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:40:24 00:40:24 00:40:24 475 372 64 2.82 / 21:15 07:30:00

T1 00:03:56

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:03:56 00:03:56 00:44:20 155 118 21 - / - 07:33:57

Cycle 02:55:03

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 14.5km 00:33:02 00:33:02 01:17:22 435 380 71 26.33 / 02:16 08:06:59
Bike 43.65km 00:55:11 01:28:13 02:12:34 295 266 52 29.68 / 02:01 09:02:11
Bike 72.8km 01:01:06 02:29:19 03:13:40 266 240 48 29.25 / 02:03 10:03:17
Bike 00:25:43 02:55:03 03:39:24 280 253 50 29.92 / 02:00 10:29:00

T2 00:03:00

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:03:00 00:03:00 03:42:24 200 148 39 - / - 10:32:01

Run 01:56:28

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 2km 00:10:02 00:10:02 03:52:27 420 326 62 11.95 / 05:01 10:42:04
Run 3.5km 00:08:54 00:18:56 04:01:21 427 334 65 11.08 / 05:24 10:50:58
Run 7.1km 00:16:34 00:39:05 04:21:30 508 388 74 10.89 / 05:30 11:11:06
Run 8.6km 00:08:03 00:47:08 04:29:33 503 380 71 10.94 / 05:28 11:19:10
Run 10.7km 00:03:18 00:59:47 04:42:12 473 359 70 10.73 / 05:35 11:31:48
Run 13.7km 00:16:39 01:16:27 04:58:51 459 351 68 10.75 / 05:34 11:48:28
Run 15.2km 00:07:25 01:23:52 05:06:16 412 317 62 10.87 / 05:31 11:55:53
Run 17.3km 00:03:08 01:36:01 05:18:26 363 281 55 10.8 / 05:33 12:08:03
Run 20.3km 00:16:18 01:52:19 05:34:44 352 275 54 10.84 / 05:32 12:24:21
Run 00:04:08 01:56:28 05:38:53 347 271 54 10.86 / 05:31 12:28:29