19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Christiaan BOTHA (#893)
Finished
GUN TIME:  06:03:23
Place
508
Male
400
25-29
78

Swim 00:40:53

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:40:53 00:40:53 00:40:53 520 405 71 2.78 / 21:31 07:47:30

T1 00:07:15

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:07:15 00:07:15 00:48:08 984 711 113 - / - 07:54:45

Cycle 03:11:00

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 14.5km 00:33:40 00:33:40 01:21:48 548 473 82 25.83 / 02:19 08:28:25
Bike 43.65km 01:04:47 01:38:27 02:26:35 875 714 116 26.59 / 02:15 09:33:12
Bike 72.8km 01:07:12 02:45:40 03:33:48 760 618 98 26.36 / 02:16 10:40:25
Bike 00:25:20 03:11:00 03:59:08 695 571 96 27.42 / 02:11 11:05:45

T2 00:05:08

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:05:08 00:05:08 04:04:16 832 606 102 - / - 11:10:53

Run 01:59:07

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 2km 00:11:00 00:11:00 04:15:16 816 603 104 10.9 / 05:30 11:21:53
Run 3.5km 00:10:15 00:21:15 04:25:32 884 653 112 9.87 / 06:04 11:32:09
Run 7.1km 00:17:44 00:42:31 04:46:47 836 612 107 10.01 / 05:59 11:53:24
Run 8.6km 00:08:21 00:50:53 04:55:09 794 581 104 10.14 / 05:55 12:01:46
Run 10.7km 00:03:15 01:03:24 05:07:40 680 501 91 10.12 / 05:55 12:14:17
Run 13.7km 00:15:56 01:19:21 05:23:37 571 427 83 10.35 / 05:47 12:30:14
Run 15.2km 00:07:39 01:27:00 05:31:17 534 401 76 10.48 / 05:43 12:37:54
Run 17.3km 00:03:13 01:39:15 05:43:32 482 363 69 10.45 / 05:44 12:50:09
Run 20.3km 00:15:46 01:55:02 05:59:19 429 325 60 10.58 / 05:40 13:05:56
Run 00:04:04 01:59:07 06:03:23 422 319 60 10.62 / 05:38 13:10:00