19th November 2023 | Mossel Bay, Western Cape, South Africa

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Michael BRAND (#895)
Finished
GUN TIME:  06:37:00
Place
951
Male
724
25-29
123

Swim 00:44:30

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:44:30 00:44:30 00:44:30 897 688 107 2.56 / 23:25 07:44:08

T1 00:10:50

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:10:50 00:10:50 00:55:21 1615 1178 171 - / - 07:54:58

Cycle 03:20:41

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 14.5km 00:35:28 00:35:28 01:30:49 865 697 111 24.52 / 02:26 08:30:26
Bike 43.65km 01:01:29 01:36:58 02:32:19 769 635 102 27 / 02:13 09:31:56
Bike 72.8km 01:15:59 02:52:57 03:48:18 1015 799 128 25.25 / 02:22 10:47:56
Bike 00:27:43 03:20:41 04:16:02 994 783 124 26.09 / 02:17 11:15:39

T2 00:08:26

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:08:26 00:08:26 04:24:29 1546 1121 158 - / - 11:24:06

Run 02:12:31

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 2km 00:11:35 00:11:35 04:36:05 1061 791 129 10.34 / 05:47 11:35:42
Run 3.5km 00:10:33 00:22:09 04:46:38 1031 771 131 9.47 / 06:19 11:46:16
Run 7.1km 00:17:24 00:42:56 05:07:25 881 653 113 9.92 / 06:02 12:07:03
Run 8.6km 00:08:47 00:51:43 05:16:13 866 637 113 9.97 / 06:00 12:15:50
Run 10.7km 00:03:26 01:06:59 05:31:28 903 664 116 9.58 / 06:15 12:31:05
Run 13.7km 00:18:20 01:25:19 05:49:48 865 633 113 9.63 / 06:13 12:49:26
Run 15.2km 00:08:25 01:33:44 05:58:14 828 604 108 9.72 / 06:10 12:57:51
Run 17.3km 00:03:26 01:47:53 06:12:23 787 574 102 9.62 / 06:14 13:12:00
Run 20.3km 00:19:08 02:07:02 06:31:31 781 568 100 9.58 / 06:15 13:31:09
Run 00:05:28 02:12:31 06:37:00 799 580 103 9.55 / 06:16 13:36:37