ISUZU IRONMAN 70.3 Mossel Bay (2023)
Le Roux BROODRYK (#896)
Finished
GUN TIME:
07:29:19
Place
1510
Male
1120
25-29
162
Swim 00:45:16
Location | Split | Swim Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim | 00:45:16 | 00:45:16 | 00:45:16 | 964 | 743 | 114 | 2.51 / 23:49 | 07:50:58 |
T1 00:12:54
Location | Split | T1 Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:12:54 | 00:12:54 | 00:58:10 | 1709 | 1251 | 179 | - / - | 08:03:53 |
Cycle 03:33:25
Location | Split | Cycle Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 14.5km | 00:36:34 | 00:36:34 | 01:34:45 | 1075 | 845 | 132 | 23.78 / 02:31 | 08:40:28 |
Bike 43.65km | 01:06:03 | 01:42:38 | 02:40:48 | 1104 | 875 | 137 | 25.51 / 02:21 | 09:46:31 |
Bike 72.8km | 01:19:19 | 03:01:57 | 04:00:07 | 1278 | 989 | 148 | 24 / 02:29 | 11:05:50 |
Bike | 00:31:27 | 03:33:25 | 04:31:35 | 1319 | 1018 | 152 | 24.54 / 02:26 | 11:37:18 |
T2 00:07:06
Location | Split | T2 Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:07:06 | 00:07:06 | 04:38:41 | 1339 | 973 | 143 | - / - | 11:44:24 |
Run 02:50:37
Location | Split | Run Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 2km | 00:11:47 | 00:11:47 | 04:50:28 | 1122 | 836 | 133 | 10.18 / 05:53 | 11:56:11 |
Run 3.5km | 00:11:57 | 00:23:44 | 05:02:26 | 1299 | 966 | 144 | 8.84 / 06:46 | 12:08:08 |
Run 7.1km | 00:24:13 | 00:52:06 | 05:30:47 | 1574 | 1157 | 174 | 8.17 / 07:20 | 12:36:30 |
Run 8.6km | 00:11:21 | 01:03:27 | 05:42:09 | 1583 | 1164 | 174 | 8.13 / 07:22 | 12:47:52 |
Run 10.7km | 00:05:23 | 01:23:24 | 06:02:06 | 1627 | 1194 | 178 | 7.69 / 07:47 | 13:07:48 |
Run 13.7km | 00:26:32 | 01:49:56 | 06:28:38 | 1671 | 1225 | 182 | 7.47 / 08:01 | 13:34:20 |
Run 15.2km | 00:12:31 | 02:02:27 | 06:41:09 | 1670 | 1221 | 178 | 7.44 / 08:03 | 13:46:52 |
Run 17.3km | 00:04:16 | 02:19:53 | 06:58:34 | 1636 | 1195 | 176 | 7.42 / 08:05 | 14:04:17 |
Run 20.3km | 00:24:28 | 02:44:22 | 07:23:03 | 1631 | 1190 | 174 | 7.41 / 08:05 | 14:28:46 |
Run | 00:06:15 | 02:50:37 | 07:29:19 | 1632 | 1192 | 174 | 7.41 / 08:05 | 14:35:02 |
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