19th November 2023 | Mossel Bay, Western Cape, South Africa

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Le Roux BROODRYK (#896)
Finished
GUN TIME:  07:29:19
Place
1510
Male
1120
25-29
162

Swim 00:45:16

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:45:16 00:45:16 00:45:16 964 743 114 2.51 / 23:49 07:50:58

T1 00:12:54

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:12:54 00:12:54 00:58:10 1709 1251 179 - / - 08:03:53

Cycle 03:33:25

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 14.5km 00:36:34 00:36:34 01:34:45 1075 845 132 23.78 / 02:31 08:40:28
Bike 43.65km 01:06:03 01:42:38 02:40:48 1104 875 137 25.51 / 02:21 09:46:31
Bike 72.8km 01:19:19 03:01:57 04:00:07 1278 989 148 24 / 02:29 11:05:50
Bike 00:31:27 03:33:25 04:31:35 1319 1018 152 24.54 / 02:26 11:37:18

T2 00:07:06

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:07:06 00:07:06 04:38:41 1339 973 143 - / - 11:44:24

Run 02:50:37

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 2km 00:11:47 00:11:47 04:50:28 1122 836 133 10.18 / 05:53 11:56:11
Run 3.5km 00:11:57 00:23:44 05:02:26 1299 966 144 8.84 / 06:46 12:08:08
Run 7.1km 00:24:13 00:52:06 05:30:47 1574 1157 174 8.17 / 07:20 12:36:30
Run 8.6km 00:11:21 01:03:27 05:42:09 1583 1164 174 8.13 / 07:22 12:47:52
Run 10.7km 00:05:23 01:23:24 06:02:06 1627 1194 178 7.69 / 07:47 13:07:48
Run 13.7km 00:26:32 01:49:56 06:28:38 1671 1225 182 7.47 / 08:01 13:34:20
Run 15.2km 00:12:31 02:02:27 06:41:09 1670 1221 178 7.44 / 08:03 13:46:52
Run 17.3km 00:04:16 02:19:53 06:58:34 1636 1195 176 7.42 / 08:05 14:04:17
Run 20.3km 00:24:28 02:44:22 07:23:03 1631 1190 174 7.41 / 08:05 14:28:46
Run 00:06:15 02:50:37 07:29:19 1632 1192 174 7.41 / 08:05 14:35:02