19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Justin BRUCE (#898)
Finished
GUN TIME:  06:03:32
Place
512
Male
404
25-29
79

Swim 00:43:46

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:43:46 00:43:46 00:43:46 819 631 98 2.6 / 23:02 07:49:41

T1 00:07:49

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:07:49 00:07:49 00:51:36 1124 812 128 - / - 07:57:31

Cycle 02:58:54

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 14.5km 00:33:09 00:33:09 01:24:45 456 394 72 26.24 / 02:17 08:30:40
Bike 43.65km 00:55:27 01:28:36 02:20:13 313 281 56 29.55 / 02:01 09:26:08
Bike 72.8km 01:03:24 02:32:01 03:23:38 323 288 59 28.73 / 02:05 10:29:33
Bike 00:26:52 02:58:54 03:50:31 356 314 62 29.27 / 02:02 10:56:26

T2 00:04:20

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:04:20 00:04:20 03:54:52 582 420 83 - / - 11:00:46

Run 02:08:40

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 2km 00:10:48 00:10:48 04:05:40 733 550 99 11.1 / 05:24 11:11:35
Run 3.5km 00:09:47 00:20:36 04:15:28 745 558 97 10.19 / 05:53 11:21:23
Run 7.1km 00:18:03 00:42:06 04:36:58 793 583 104 10.11 / 05:55 11:42:53
Run 8.6km 00:08:22 00:50:29 04:45:21 764 562 100 10.22 / 05:52 11:51:16
Run 10.7km 00:03:43 01:04:49 04:59:41 770 562 104 9.9 / 06:03 12:05:36
Run 13.7km 00:18:48 01:23:37 05:18:29 785 574 102 9.82 / 06:06 12:24:24
Run 15.2km 00:08:56 01:32:34 05:27:26 776 566 102 9.85 / 06:05 12:33:21
Run 17.3km 00:03:27 01:46:28 05:41:20 736 536 97 9.74 / 06:09 12:47:15
Run 20.3km 00:17:59 02:04:27 05:59:19 694 501 90 9.78 / 06:07 13:05:14
Run 00:04:12 02:08:40 06:03:32 674 486 89 9.83 / 06:05 13:09:27