19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Michael HESSE (#9)
Finished
GUN TIME:  04:27:10
Place
18
Male
17
Pro
11

Swim 00:29:30

Location Split Swim Time Race Time Pos Male Pro Speed/Pace TOD
Swim 00:29:30 00:29:30 00:29:30 9 8 6 3.86 / 15:31 07:00:17

T1 00:01:55

Location Split T1 Time Race Time Pos Male Pro Speed/Pace TOD
T1 00:01:55 00:01:55 00:31:25 7 6 6 - / - 07:02:12

Cycle 02:21:20

Location Split Cycle Time Race Time Pos Male Pro Speed/Pace TOD
Bike 14.5km 00:26:37 00:26:37 00:58:03 21 20 10 32.67 / 01:50 07:28:50
Bike 43.65km 00:44:43 01:11:21 01:42:46 14 14 10 36.7 / 01:38 08:13:33
Bike 72.8km 00:49:52 02:01:13 02:32:39 13 13 9 36.03 / 01:39 09:03:26
Bike 00:20:06 02:21:20 02:52:45 13 13 9 37.05 / 01:37 09:23:33

T2 00:01:50

Location Split T2 Time Race Time Pos Male Pro Speed/Pace TOD
T2 00:01:50 00:01:50 02:54:36 10 9 7 - / - 09:25:23

Run 01:32:34

Location Split Run Time Race Time Pos Male Pro Speed/Pace TOD
Run 2km 00:07:14 00:07:14 03:01:50 8 7 7 16.57 / 03:37 09:32:38
Run 3.5km 00:06:29 00:13:43 03:08:20 12 11 11 15.29 / 03:55 09:39:07
Run 7.1km 00:12:06 00:28:26 03:23:02 21 19 11 14.98 / 04:00 09:53:50
Run 8.6km 00:06:03 00:34:29 03:29:06 24 22 11 14.95 / 04:00 09:59:53
Run 10.7km 00:02:37 00:44:05 03:38:42 25 23 11 14.55 / 04:07 10:09:29
Run 13.7km 00:13:28 00:57:34 03:52:10 29 27 11 14.27 / 04:12 10:22:58
Run 15.2km 00:06:49 01:04:23 03:59:00 32 30 12 14.16 / 04:14 10:29:47
Run 17.3km 00:02:49 01:15:16 04:09:52 38 35 12 13.79 / 04:21 10:40:40
Run 20.3km 00:13:42 01:28:59 04:23:35 40 37 12 13.68 / 04:23 10:54:23
Run 00:03:35 01:32:34 04:27:10 33 31 12 13.67 / 04:23 10:57:58