19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Moses CHEONG (#903)
Finished
GUN TIME:  05:44:34
Place
306
Male
256
25-29
48

Swim 00:55:42

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:55:42 00:55:42 00:55:42 1646 1207 173 2.04 / 29:19 07:55:37

T1 00:07:26

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:07:26 00:07:26 01:03:08 1026 740 116 - / - 08:03:04

Cycle 02:51:05

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 14.5km 00:30:21 00:30:21 01:33:29 153 143 31 28.65 / 02:05 08:33:25
Bike 43.65km 00:56:26 01:26:48 02:29:56 247 224 42 30.17 / 01:59 09:29:52
Bike 72.8km 00:59:37 02:26:25 03:29:34 212 192 40 29.82 / 02:00 10:29:29
Bike 00:24:39 02:51:05 03:54:13 209 189 39 30.61 / 01:57 10:54:09

T2 00:04:19

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:04:19 00:04:19 03:58:32 571 412 81 - / - 10:58:28

Run 01:46:02

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 2km 00:09:06 00:09:06 04:07:39 161 139 32 13.17 / 04:33 11:07:34
Run 3.5km 00:07:48 00:16:54 04:15:27 148 129 27 12.41 / 04:49 11:15:23
Run 7.1km 00:14:01 00:33:51 04:32:24 143 124 25 12.57 / 04:46 11:32:20
Run 8.6km 00:07:10 00:41:01 04:39:34 147 126 25 12.57 / 04:46 11:39:30
Run 10.7km 00:03:02 00:52:19 04:50:52 146 125 26 12.27 / 04:53 11:50:47
Run 13.7km 00:15:07 01:07:27 05:06:00 150 128 25 12.18 / 04:55 12:05:55
Run 15.2km 00:07:31 01:14:58 05:13:31 164 136 28 12.16 / 04:55 12:13:27
Run 17.3km 00:03:13 01:26:55 05:25:28 162 134 28 11.94 / 05:01 12:25:23
Run 20.3km 00:15:13 01:42:08 05:40:41 157 129 28 11.92 / 05:01 12:40:37
Run 00:03:53 01:46:02 05:44:34 158 130 28 11.93 / 05:01 12:44:30