19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Charl COETSEE (#904)
Finished
GUN TIME:  05:55:51
Place
416
Male
332
25-29
70

Swim 00:48:09

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:48:09 00:48:09 00:48:09 1249 935 146 2.36 / 25:20 08:00:53

T1 00:05:24

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:05:24 00:05:24 00:53:33 418 302 60 - / - 08:06:17

Cycle 02:44:37

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 14.5km 00:29:10 00:29:10 01:22:44 84 80 22 29.82 / 02:00 08:35:27
Bike 43.65km 00:51:44 01:20:54 02:14:28 93 88 20 32.36 / 01:51 09:27:12
Bike 72.8km 00:59:13 02:20:08 03:13:42 115 107 24 31.16 / 01:55 10:26:26
Bike 00:24:28 02:44:37 03:38:11 126 117 26 31.81 / 01:53 10:50:54

T2 00:04:24

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:04:24 00:04:24 03:42:36 611 442 87 - / - 10:55:19

Run 02:13:15

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 2km 00:12:42 00:12:42 03:55:18 1389 1024 153 9.44 / 06:21 11:08:02
Run 3.5km 00:10:53 00:23:35 04:06:12 1274 947 143 8.89 / 06:44 11:18:55
Run 7.1km 00:20:17 00:47:39 04:30:16 1284 951 143 8.93 / 06:42 11:42:59
Run 8.6km 00:08:00 00:55:40 04:38:17 1153 853 137 9.26 / 06:28 11:51:00
Run 10.7km 00:03:29 01:08:49 04:51:25 1003 740 128 9.32 / 06:25 12:04:09
Run 13.7km 00:18:22 01:27:11 05:09:48 938 683 120 9.42 / 06:21 12:22:31
Run 15.2km 00:08:52 01:36:04 05:18:40 918 671 116 9.49 / 06:19 12:31:24
Run 17.3km 00:03:34 01:50:01 05:32:38 862 627 110 9.43 / 06:21 12:45:21
Run 20.3km 00:18:38 02:08:39 05:51:16 835 603 105 9.46 / 06:20 13:03:59
Run 00:04:35 02:13:15 05:55:51 822 595 105 9.5 / 06:18 13:08:35