19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Lian COMBRINCK (#907)
Finished
GUN TIME:  07:04:47
Place
1287
Male
974
25-29
147

Swim 00:39:27

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:39:27 00:39:27 00:39:27 402 314 57 2.88 / 20:46 07:56:16

T1 00:11:09

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:11:09 00:11:09 00:50:37 1636 1193 172 - / - 08:07:26

Cycle 03:29:49

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 14.5km 00:38:18 00:38:18 01:28:55 1356 1035 152 22.71 / 02:38 08:45:44
Bike 43.65km 01:06:05 01:44:23 02:35:00 1222 956 147 25.08 / 02:23 09:51:49
Bike 72.8km 01:14:52 02:59:15 03:49:52 1194 932 142 24.36 / 02:27 11:06:42
Bike 00:30:33 03:29:49 04:20:26 1216 949 145 24.96 / 02:24 11:37:15

T2 00:08:39

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:08:39 00:08:39 04:29:06 1570 1139 162 - / - 11:45:55

Run 02:35:41

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 2km 00:12:16 00:12:16 04:41:23 1265 936 143 9.76 / 06:08 11:58:12
Run 3.5km 00:12:43 00:25:00 04:54:06 1464 1080 155 8.39 / 07:08 12:10:56
Run 7.1km 00:21:02 00:50:42 05:19:48 1492 1097 157 8.4 / 07:08 12:36:37
Run 8.6km 00:10:37 01:01:20 05:30:26 1494 1097 157 8.41 / 07:07 12:47:15
Run 10.7km 00:04:08 01:18:37 05:47:43 1487 1093 156 8.16 / 07:20 13:04:32
Run 13.7km 00:21:46 01:40:23 06:09:29 1463 1074 157 8.18 / 07:19 13:26:18
Run 15.2km 00:10:44 01:51:08 06:20:14 1452 1066 155 8.2 / 07:18 13:37:03
Run 17.3km 00:04:22 02:08:43 06:37:49 1446 1061 154 8.06 / 07:26 13:54:38
Run 20.3km 00:20:40 02:29:23 06:58:29 1407 1032 153 8.15 / 07:21 14:15:18
Run 00:06:18 02:35:41 07:04:47 1408 1031 153 8.13 / 07:22 14:21:36