19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Jaco DE BEER (#910)
Finished
GUN TIME:  07:08:03
Place
1319
Male
995
25-29
150

Swim 00:44:39

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:44:39 00:44:39 00:44:39 916 703 109 2.55 / 23:30 07:50:46

T1 00:10:39

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:10:39 00:10:39 00:55:19 1595 1162 168 - / - 08:01:25

Cycle 03:26:31

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 14.5km 00:37:02 00:37:02 01:32:21 1158 900 139 23.48 / 02:33 08:38:28
Bike 43.65km 01:03:50 01:40:53 02:36:12 1026 816 129 25.95 / 02:18 09:42:18
Bike 72.8km 01:14:39 02:55:32 03:50:51 1082 852 137 24.88 / 02:24 10:56:58
Bike 00:30:58 03:26:31 04:21:50 1145 898 140 25.36 / 02:21 11:27:56

T2 00:11:29

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:11:29 00:11:29 04:33:20 1723 1265 180 - / - 11:39:26

Run 02:34:43

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 2km 00:12:45 00:12:45 04:46:05 1407 1039 155 9.4 / 06:22 11:52:12
Run 3.5km 00:11:26 00:24:12 04:57:32 1366 1012 148 8.67 / 06:54 12:03:38
Run 7.1km 00:20:23 00:48:37 05:21:57 1361 1007 148 8.76 / 06:50 12:28:04
Run 8.6km 00:10:05 00:58:42 05:32:02 1346 997 146 8.78 / 06:49 12:38:09
Run 10.7km 00:04:20 01:15:03 05:48:23 1334 982 146 8.55 / 07:00 12:54:29
Run 13.7km 00:22:20 01:37:24 06:10:44 1368 1007 150 8.43 / 07:06 13:16:50
Run 15.2km 00:11:06 01:48:30 06:21:50 1381 1016 151 8.4 / 07:08 13:27:56
Run 17.3km 00:04:31 02:06:33 06:39:53 1405 1034 151 8.2 / 07:18 13:46:00
Run 20.3km 00:22:23 02:28:57 07:02:17 1394 1022 152 8.17 / 07:20 14:08:24
Run 00:05:45 02:34:43 07:08:03 1384 1017 151 8.18 / 07:19 14:14:09