19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Jess DE JONGH (#911)
Finished
GUN TIME:  06:05:45
Place
548
Male
428
25-29
84

Swim 00:37:22

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:37:22 00:37:22 00:37:22 267 214 42 3.04 / 19:40 07:30:11

T1 00:05:29

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:05:29 00:05:29 00:42:52 453 327 64 - / - 07:35:41

Cycle 03:10:47

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 14.5km 00:35:34 00:35:34 01:18:26 887 716 117 24.45 / 02:27 08:11:15
Bike 43.65km 01:00:46 01:36:20 02:19:12 725 604 96 27.18 / 02:12 09:12:01
Bike 72.8km 01:09:24 02:45:44 03:28:36 763 621 99 26.35 / 02:16 10:21:25
Bike 00:25:02 03:10:47 03:53:39 687 563 94 27.45 / 02:11 10:46:28

T2 00:03:48

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:03:48 00:03:48 03:57:27 406 294 60 - / - 10:50:16

Run 02:08:17

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 2km 00:11:49 00:11:49 04:09:17 1137 845 134 10.14 / 05:54 11:02:06
Run 3.5km 00:09:52 00:21:41 04:19:09 953 709 119 9.67 / 06:11 11:11:58
Run 7.1km 00:18:09 00:43:25 04:40:53 928 685 119 9.8 / 06:07 11:33:42
Run 8.6km 00:08:44 00:52:10 04:49:38 905 668 117 9.88 / 06:04 11:42:27
Run 10.7km 00:03:31 01:05:40 05:03:08 826 606 108 9.77 / 06:08 11:55:57
Run 13.7km 00:18:25 01:24:06 05:21:34 809 593 107 9.77 / 06:08 12:14:23
Run 15.2km 00:08:28 01:32:34 05:30:02 775 565 101 9.85 / 06:05 12:22:51
Run 17.3km 00:03:35 01:46:15 05:43:43 723 525 96 9.76 / 06:08 12:36:32
Run 20.3km 00:17:38 02:03:54 06:01:22 673 485 88 9.83 / 06:06 12:54:11
Run 00:04:23 02:08:17 06:05:45 662 476 87 9.86 / 06:04 12:58:34