19th November 2023 | Mossel Bay, Western Cape, South Africa

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Jacques DE LA BAT (#915)
Finished
GUN TIME:  06:54:37
Place
1151
Male
871
25-29
141

Swim 00:43:13

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:43:13 00:43:13 00:43:13 751 582 93 2.63 / 22:44 08:03:26

T1 00:08:30

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:08:30 00:08:30 00:51:43 1280 922 139 - / - 08:11:56

Cycle 03:35:37

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 14.5km 00:37:34 00:37:34 01:29:17 1248 964 146 23.15 / 02:35 08:49:31
Bike 43.65km 01:07:31 01:45:06 02:36:49 1255 984 151 24.91 / 02:24 09:57:03
Bike 72.8km 01:18:57 03:04:03 03:55:46 1344 1033 153 23.73 / 02:31 11:16:00
Bike 00:31:33 03:35:37 04:27:20 1365 1050 155 24.29 / 02:28 11:47:34

T2 00:15:19

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:15:19 00:15:19 04:42:40 1766 1297 184 - / - 12:02:54

Run 02:11:57

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 2km 00:11:56 00:11:56 04:54:36 1170 868 136 10.05 / 05:58 12:14:50
Run 3.5km 00:10:25 00:22:21 05:05:01 1071 804 132 9.39 / 06:23 12:25:15
Run 7.1km 00:17:22 00:43:28 05:26:08 934 691 121 9.8 / 06:07 12:46:22
Run 8.6km 00:08:11 00:51:39 05:34:20 857 630 112 9.98 / 06:00 12:54:33
Run 10.7km 00:03:40 01:06:04 05:48:44 847 621 111 9.71 / 06:10 13:08:58
Run 13.7km 00:18:46 01:24:50 06:07:31 842 614 110 9.68 / 06:11 13:27:44
Run 15.2km 00:08:50 01:33:41 06:16:21 822 599 107 9.73 / 06:09 13:36:35
Run 17.3km 00:03:44 01:48:42 06:31:23 812 592 105 9.54 / 06:17 13:51:36
Run 20.3km 00:18:54 02:07:36 06:50:17 801 581 104 9.54 / 06:17 14:10:31
Run 00:04:20 02:11:57 06:54:37 779 566 100 9.59 / 06:15 14:14:51