19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Jacques DE NECKER (#916)
Finished
GUN TIME:  07:18:49
Place
1423
Male
1061
25-29
158

Swim 00:40:44

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:40:44 00:40:44 00:40:44 506 394 69 2.79 / 21:26 07:39:52

T1 00:07:03

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:07:03 00:07:03 00:47:47 922 668 109 - / - 07:46:55

Cycle 03:29:13

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 14.5km 00:37:45 00:37:45 01:25:33 1273 981 149 23.04 / 02:36 08:24:40
Bike 43.65km 01:04:00 01:41:46 02:29:33 1067 848 135 25.73 / 02:19 09:28:41
Bike 72.8km 01:16:15 02:58:01 03:45:49 1162 906 140 24.53 / 02:26 10:44:56
Bike 00:31:11 03:29:13 04:17:01 1202 937 143 25.03 / 02:23 11:16:08

T2 00:05:15

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:05:15 00:05:15 04:22:17 881 638 106 - / - 11:21:24

Run 02:56:32

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 2km 00:14:22 00:14:22 04:36:39 1649 1212 179 8.35 / 07:11 11:35:46
Run 3.5km 00:12:58 00:27:20 04:49:37 1653 1212 181 7.67 / 07:48 11:48:45
Run 7.1km 00:22:46 00:54:32 05:16:49 1649 1212 181 7.8 / 07:40 12:15:57
Run 8.6km 00:10:39 01:05:12 05:27:29 1632 1200 179 7.91 / 07:34 12:26:36
Run 10.7km 00:04:40 01:24:02 05:46:19 1640 1203 179 7.63 / 07:51 12:45:26
Run 13.7km 00:25:01 01:49:03 06:11:20 1654 1211 177 7.53 / 07:57 13:10:27
Run 15.2km 00:13:37 02:02:41 06:24:58 1672 1223 180 7.43 / 08:04 13:24:05
Run 17.3km 00:04:34 02:23:56 06:46:13 1683 1230 183 7.21 / 08:19 13:45:20
Run 20.3km 00:26:13 02:50:09 07:12:26 1689 1234 181 7.15 / 08:22 14:11:33
Run 00:06:22 02:56:32 07:18:49 1684 1232 181 7.17 / 08:21 14:17:56