19th November 2023 | Mossel Bay, Western Cape, South Africa

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Dante DE WET (#918)
Finished
GUN TIME:  07:55:54
Place
1691
Male
1249
25-29
178

Swim 00:52:23

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:52:23 00:52:23 00:52:23 1547 1139 165 2.17 / 27:34 08:15:15

T1 00:07:17

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:07:17 00:07:17 00:59:41 994 716 114 - / - 08:22:33

Cycle 04:09:16

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 14.5km 00:42:24 00:42:24 01:42:06 1700 1258 180 20.51 / 02:55 09:04:58
Bike 43.65km 01:21:09 02:03:34 03:03:16 1739 1284 183 21.19 / 02:49 10:26:07
Bike 72.8km 01:31:43 03:35:17 04:34:59 1727 1273 181 20.28 / 02:57 11:57:51
Bike 00:33:59 04:09:16 05:08:58 1731 1276 182 21.01 / 02:51 12:31:50

T2 00:06:34

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:06:34 00:06:34 05:15:33 1223 894 133 - / - 12:38:25

Run 02:40:21

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 2km 00:13:00 00:13:00 05:28:34 1464 1083 159 9.22 / 06:30 12:51:25
Run 3.5km 00:13:06 00:26:07 05:41:40 1572 1155 170 8.04 / 07:27 13:04:32
Run 7.1km 00:21:29 00:51:34 06:07:08 1544 1133 165 8.25 / 07:15 13:29:59
Run 8.6km 00:10:25 01:02:00 06:17:33 1534 1126 163 8.32 / 07:12 13:40:25
Run 10.7km 00:04:16 01:19:08 06:34:41 1517 1112 162 8.11 / 07:23 13:57:33
Run 13.7km 00:21:03 01:40:11 06:55:45 1454 1068 155 8.2 / 07:18 14:18:37
Run 15.2km 00:11:06 01:51:18 07:06:52 1458 1070 156 8.19 / 07:19 14:29:43
Run 17.3km 00:04:51 02:09:57 07:25:31 1478 1083 159 7.98 / 07:30 14:48:22
Run 20.3km 00:23:52 02:33:50 07:49:23 1495 1092 160 7.91 / 07:34 15:12:15
Run 00:06:30 02:40:21 07:55:54 1497 1094 159 7.89 / 07:35 15:18:46