19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Callan DEWAR (#919)
Finished
GUN TIME:  05:22:55
Place
157
Male
138
25-29
29

Swim 00:34:57

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:34:57 00:34:57 00:34:57 112 94 21 3.26 / 18:23 07:22:02

T1 00:05:11

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:05:11 00:05:11 00:40:08 375 270 51 - / - 07:27:14

Cycle 02:47:58

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 14.5km 00:30:41 00:30:41 01:10:50 174 161 33 28.34 / 02:07 07:57:56
Bike 43.65km 00:54:23 01:25:05 02:05:13 196 179 39 30.78 / 01:56 08:52:19
Bike 72.8km 00:58:24 02:23:29 03:03:38 161 148 33 30.43 / 01:58 09:50:44
Bike 00:24:28 02:47:58 03:28:07 169 156 33 31.18 / 01:55 10:15:13

T2 00:02:57

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:02:57 00:02:57 03:31:04 178 130 36 - / - 10:18:10

Run 01:51:50

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 2km 00:09:09 00:09:09 03:40:14 173 149 34 13.1 / 04:34 10:27:19
Run 3.5km 00:08:08 00:17:18 03:48:22 192 164 36 12.13 / 04:56 10:35:28
Run 7.1km 00:14:56 00:35:10 04:06:14 207 179 40 12.11 / 04:57 10:53:20
Run 8.6km 00:07:20 00:42:30 04:13:34 210 180 40 12.14 / 04:56 11:00:40
Run 10.7km 00:03:03 00:54:35 04:25:40 220 185 42 11.76 / 05:06 11:12:45
Run 13.7km 00:15:24 01:10:00 04:41:04 219 184 42 11.74 / 05:06 11:28:10
Run 15.2km 00:08:08 01:18:08 04:49:13 230 191 44 11.67 / 05:08 11:36:19
Run 17.3km 00:03:07 01:31:07 05:02:12 238 197 44 11.39 / 05:16 11:49:17
Run 20.3km 00:16:16 01:47:23 05:18:28 244 200 44 11.34 / 05:17 12:05:34
Run 00:04:26 01:51:50 05:22:55 253 205 46 11.31 / 05:18 12:10:00