19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Alexandra REID (#92)
Finished
GUN TIME:  05:20:48
Place
144
Female
17
30-34
1

Swim 00:36:05

Location Split Swim Time Race Time Pos Female 30-34 Speed/Pace TOD
Swim 00:36:05 00:36:05 00:36:05 176 30 9 3.15 / 18:59 07:22:59

T1 00:03:37

Location Split T1 Time Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:03:37 00:03:37 00:39:42 112 23 2 - / - 07:26:37

Cycle 02:48:34

Location Split Cycle Time Race Time Pos Female 30-34 Speed/Pace TOD
Bike 14.5km 00:31:18 00:31:18 01:11:01 228 21 2 27.79 / 02:09 07:57:55
Bike 43.65km 00:52:39 01:23:58 02:03:41 159 13 2 31.18 / 01:55 08:50:35
Bike 72.8km 01:00:39 02:24:37 03:04:20 181 18 2 30.2 / 01:59 09:51:14
Bike 00:23:56 02:48:34 03:28:17 175 16 2 31.07 / 01:55 10:15:11

T2 00:02:28

Location Split T2 Time Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:02:28 00:02:28 03:30:46 83 19 2 - / - 10:17:40

Run 01:50:02

Location Split Run Time Race Time Pos Female 30-34 Speed/Pace TOD
Run 2km 00:09:38 00:09:38 03:40:25 289 53 8 12.44 / 04:49 10:27:19
Run 3.5km 00:08:21 00:17:59 03:48:46 288 50 6 11.66 / 05:08 10:35:40
Run 7.1km 00:14:58 00:36:01 04:06:48 257 46 5 11.82 / 05:04 10:53:42
Run 8.6km 00:07:14 00:43:16 04:14:03 242 41 4 11.92 / 05:01 11:00:57
Run 10.7km 00:03:12 00:55:15 04:26:01 241 41 4 11.61 / 05:09 11:12:55
Run 13.7km 00:15:42 01:10:57 04:41:44 240 41 4 11.58 / 05:10 11:28:38
Run 15.2km 00:07:27 01:18:25 04:49:11 236 41 4 11.62 / 05:09 11:36:05
Run 17.3km 00:03:11 01:30:34 05:01:20 228 39 4 11.46 / 05:14 11:48:14
Run 20.3km 00:15:24 01:45:59 05:16:45 220 38 3 11.49 / 05:13 12:03:39
Run 00:04:03 01:50:02 05:20:48 219 38 3 11.5 / 05:12 12:07:43