19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Janco DU TOIT (#922)
Finished
GUN TIME:  06:41:35
Place
1004
Male
767
25-29
129

Swim 00:48:42

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:48:42 00:48:42 00:48:42 1303 971 150 2.34 / 25:38 07:56:02

T1 00:06:20

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:06:20 00:06:20 00:55:03 704 509 90 - / - 08:02:22

Cycle 03:35:43

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 14.5km 00:32:44 00:32:44 01:27:47 398 349 66 26.57 / 02:15 08:35:07
Bike 43.65km 01:29:56 02:02:41 02:57:44 1730 1280 181 21.34 / 02:48 10:05:04
Bike 72.8km 01:05:25 03:08:06 04:03:10 1436 1091 158 23.21 / 02:35 11:10:29
Bike 00:27:36 03:35:43 04:30:46 1368 1051 156 24.28 / 02:28 11:38:05

T2 00:05:59

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:05:59 00:05:59 04:36:45 1069 772 123 - / - 11:44:05

Run 02:04:49

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 2km 00:10:24 00:10:24 04:47:10 556 425 82 11.52 / 05:12 11:54:30
Run 3.5km 00:10:34 00:20:58 04:57:44 830 612 107 10 / 05:59 12:05:04
Run 7.1km 00:15:44 00:39:58 05:16:44 596 452 86 10.65 / 05:37 12:24:03
Run 8.6km 00:07:46 00:47:45 05:24:30 556 421 80 10.8 / 05:33 12:31:50
Run 10.7km 00:03:14 01:00:42 05:37:28 520 394 76 10.57 / 05:40 12:44:47
Run 13.7km 00:16:13 01:16:55 05:53:41 478 363 72 10.68 / 05:36 13:01:00
Run 15.2km 00:08:27 01:25:23 06:02:08 484 368 72 10.68 / 05:37 13:09:28
Run 17.3km 00:03:36 01:39:18 06:16:04 483 364 70 10.45 / 05:44 13:23:24
Run 20.3km 00:20:47 02:00:05 06:36:51 568 415 77 10.14 / 05:54 13:44:11
Run 00:04:43 02:04:49 06:41:35 572 417 80 10.14 / 05:54 13:48:54