19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Denis ENGELBRECHT (#927)
Finished
GUN TIME:  06:29:34
Place
840
Male
635
25-29
107

Swim 00:45:16

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:45:16 00:45:16 00:45:16 969 746 115 2.51 / 23:49 07:41:24

T1 00:06:22

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:06:22 00:06:22 00:51:39 713 515 92 - / - 07:47:46

Cycle 03:05:12

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 14.5km 00:33:58 00:33:58 01:25:37 581 497 86 25.6 / 02:20 08:21:45
Bike 43.65km 00:59:11 01:33:09 02:24:48 535 455 82 28.11 / 02:08 09:20:56
Bike 72.8km 01:05:34 02:38:43 03:30:22 511 433 79 27.51 / 02:10 10:26:30
Bike 00:26:29 03:05:12 03:56:52 515 435 76 28.28 / 02:07 10:52:59

T2 00:06:25

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:06:25 00:06:25 04:03:17 1186 863 132 - / - 10:59:25

Run 02:26:16

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 2km 00:10:15 00:10:15 04:13:33 494 383 74 11.7 / 05:07 11:09:40
Run 3.5km 00:09:19 00:19:34 04:22:52 550 422 81 10.72 / 05:35 11:19:00
Run 7.1km 00:18:08 00:41:21 04:44:38 728 542 99 10.3 / 05:49 11:40:46
Run 8.6km 00:09:21 00:50:42 04:54:00 782 573 102 10.17 / 05:53 11:50:08
Run 10.7km 00:03:53 01:05:40 05:08:58 827 607 109 9.77 / 06:08 12:05:06
Run 13.7km 00:19:36 01:25:17 05:28:34 859 627 111 9.63 / 06:13 12:24:42
Run 15.2km 00:14:38 01:39:55 05:43:12 1068 781 129 9.12 / 06:34 12:39:20
Run 17.3km 00:04:12 01:56:49 06:00:07 1087 793 131 8.88 / 06:45 12:56:15
Run 20.3km 00:22:50 02:19:40 06:22:57 1152 839 134 8.72 / 06:52 13:19:05
Run 00:06:36 02:26:16 06:29:34 1174 854 136 8.65 / 06:55 13:25:42