19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Zandré FERNHOUT (#932)
Finished
GUN TIME:  06:16:43
Place
671
Male
521
25-29
97

Swim 00:46:12

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:46:12 00:46:12 00:46:12 1055 803 125 2.46 / 24:18 07:50:07

T1 00:07:50

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:07:50 00:07:50 00:54:02 1130 817 129 - / - 07:57:58

Cycle 03:18:46

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 14.5km 00:36:38 00:36:38 01:30:41 1083 851 134 23.74 / 02:31 08:34:36
Bike 43.65km 01:03:27 01:40:06 02:34:08 978 785 126 26.16 / 02:17 09:38:04
Bike 72.8km 01:10:54 02:51:00 03:45:02 954 754 118 25.54 / 02:20 10:48:58
Bike 00:27:46 03:18:46 04:12:49 944 747 117 26.35 / 02:16 11:16:45

T2 00:05:20

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:05:20 00:05:20 04:18:09 900 654 108 - / - 11:22:05

Run 01:58:34

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 2km 00:10:12 00:10:12 04:28:22 473 365 70 11.75 / 05:06 11:32:17
Run 3.5km 00:08:31 00:18:43 04:36:53 387 309 61 11.21 / 05:21 11:40:48
Run 7.1km 00:15:34 00:37:22 04:55:32 349 280 58 11.39 / 05:15 11:59:27
Run 8.6km 00:07:17 00:44:40 05:02:50 318 256 56 11.54 / 05:11 12:06:45
Run 10.7km 00:03:14 00:57:04 05:15:14 317 254 53 11.24 / 05:20 12:19:10
Run 13.7km 00:16:14 01:13:18 05:31:28 317 250 51 11.21 / 05:21 12:35:24
Run 15.2km 00:08:37 01:21:56 05:40:05 335 261 51 11.13 / 05:23 12:44:01
Run 17.3km 00:03:46 01:37:15 05:55:25 412 312 60 10.67 / 05:37 12:59:21
Run 20.3km 00:16:41 01:53:57 06:12:06 392 296 57 10.68 / 05:36 13:16:02
Run 00:04:36 01:58:34 06:16:43 402 301 57 10.67 / 05:37 13:20:39