19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Matthew GREER (#935)
Finished
GUN TIME:  04:36:17
Place
28
Male
26
25-29
3

Swim 00:31:01

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:31:01 00:31:01 00:31:01 26 25 5 3.67 / 16:19 07:16:28

T1 00:02:21

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:02:21 00:02:21 00:33:22 16 13 1 - / - 07:18:49

Cycle 02:35:35

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 14.5km 00:28:08 00:28:08 01:01:31 52 49 10 30.91 / 01:56 07:46:58
Bike 43.65km 00:48:51 01:17:00 01:50:23 51 49 11 34.01 / 01:45 08:35:49
Bike 72.8km 00:55:26 02:12:26 02:45:49 53 51 12 32.98 / 01:49 09:31:16
Bike 00:23:08 02:35:35 03:08:57 58 55 13 33.66 / 01:46 09:54:24

T2 00:02:22

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:02:22 00:02:22 03:11:20 64 52 12 - / - 09:56:47

Run 01:24:57

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 2km 00:07:34 00:07:34 03:18:54 18 17 1 15.85 / 03:47 10:04:21
Run 3.5km 00:06:37 00:14:11 03:25:31 21 19 1 14.8 / 04:03 10:10:58
Run 7.1km 00:11:34 00:28:09 03:39:30 13 12 2 15.12 / 03:58 10:24:57
Run 8.6km 00:05:22 00:33:32 03:44:52 13 12 2 15.38 / 03:54 10:30:19
Run 10.7km 00:02:22 00:42:26 03:53:47 12 11 2 15.12 / 03:58 10:39:13
Run 13.7km 00:11:56 00:54:22 04:05:43 13 12 2 15.11 / 03:58 10:51:09
Run 15.2km 00:05:43 01:00:06 04:11:26 14 13 2 15.17 / 03:57 10:56:53
Run 17.3km 00:02:25 01:09:49 04:21:09 14 13 2 14.86 / 04:02 11:06:36
Run 20.3km 00:11:49 01:21:38 04:32:58 14 13 2 14.91 / 04:01 11:18:25
Run 00:03:19 01:24:57 04:36:17 14 13 2 14.9 / 04:01 11:21:44