19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Daniel HARPER (#937)
Finished
GUN TIME:  04:41:27
Place
32
Male
30
25-29
5

Swim 00:29:44

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:29:44 00:29:44 00:29:44 10 9 1 3.83 / 15:39 07:21:15

T1 00:03:09

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:03:09 00:03:09 00:32:53 64 52 8 - / - 07:24:24

Cycle 02:28:09

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 14.5km 00:27:34 00:27:34 01:00:27 36 34 6 31.55 / 01:54 07:51:58
Bike 43.65km 00:46:34 01:14:08 01:47:01 28 26 4 35.32 / 01:41 08:38:32
Bike 72.8km 00:52:15 02:06:23 02:39:17 29 27 6 34.55 / 01:44 09:30:48
Bike 00:21:45 02:28:09 03:01:02 33 31 6 35.35 / 01:41 09:52:33

T2 00:02:49

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:02:49 00:02:49 03:03:51 148 109 31 - / - 09:55:22

Run 01:37:35

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 2km 00:08:49 00:08:49 03:12:41 113 101 23 13.59 / 04:24 10:04:12
Run 3.5km 00:08:01 00:16:51 03:20:43 144 126 25 12.45 / 04:48 10:12:14
Run 7.1km 00:13:15 00:32:47 03:36:39 94 83 17 12.99 / 04:37 10:28:10
Run 8.6km 00:06:33 00:39:20 03:43:12 88 78 13 13.11 / 04:34 10:34:43
Run 10.7km 00:02:55 00:49:36 03:53:28 77 68 12 12.94 / 04:38 10:44:59
Run 13.7km 00:13:13 01:02:50 04:06:42 69 60 12 13.08 / 04:35 10:58:13
Run 15.2km 00:06:35 01:09:25 04:13:17 69 60 12 13.13 / 04:34 11:04:48
Run 17.3km 00:02:52 01:20:10 04:24:02 69 60 11 12.94 / 04:38 11:15:33
Run 20.3km 00:13:44 01:33:55 04:37:47 64 55 10 12.96 / 04:37 11:29:18
Run 00:03:40 01:37:35 04:41:27 66 57 9 12.97 / 04:37 11:32:58