19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Pieter HECKROODT (#940)
Finished
GUN TIME:  06:06:10
Place
553
Male
432
25-29
85

Swim 00:35:54

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:35:54 00:35:54 00:35:54 162 139 31 3.17 / 18:53 07:27:25

T1 00:07:40

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:07:40 00:07:40 00:43:34 1088 786 122 - / - 07:35:05

Cycle 03:19:18

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 14.5km 00:36:05 00:36:05 01:19:40 986 785 124 24.1 / 02:29 08:11:11
Bike 43.65km 01:04:49 01:40:54 02:24:29 1028 818 131 25.95 / 02:18 09:16:00
Bike 72.8km 01:09:18 02:50:13 03:33:48 928 738 116 25.65 / 02:20 10:25:19
Bike 00:29:04 03:19:18 04:02:53 955 754 118 26.28 / 02:16 10:54:24

T2 00:04:26

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:04:26 00:04:26 04:07:19 619 447 90 - / - 10:58:50

Run 01:58:50

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 2km 00:08:54 00:08:54 04:16:13 122 110 25 13.47 / 04:27 11:07:45
Run 3.5km 00:08:35 00:17:29 04:24:48 214 183 42 12 / 04:59 11:16:20
Run 7.1km 00:16:38 00:37:06 04:44:25 324 262 54 11.48 / 05:13 11:35:56
Run 8.6km 00:07:32 00:44:38 04:51:58 315 253 55 11.55 / 05:11 11:43:29
Run 10.7km 00:03:09 00:56:56 05:04:16 308 247 52 11.27 / 05:19 11:55:47
Run 13.7km 00:16:02 01:12:59 05:20:18 304 240 50 11.26 / 05:19 12:11:49
Run 15.2km 00:08:22 01:21:21 05:28:41 318 250 50 11.2 / 05:21 12:20:12
Run 17.3km 00:03:43 01:35:19 05:42:39 347 271 54 10.88 / 05:30 12:34:10
Run 20.3km 00:18:46 01:54:05 06:01:25 402 302 58 10.67 / 05:37 12:52:56
Run 00:04:44 01:58:50 06:06:10 413 311 58 10.65 / 05:37 12:57:41