19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Dirk Van Niekerk HOPKINS (#944)
Finished
GUN TIME:  07:30:47
Place
1518
Male
1124
25-29
164

Swim 00:49:09

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:49:09 00:49:09 00:49:09 1347 1001 153 2.31 / 25:52 08:05:04

T1 00:09:03

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:09:03 00:09:03 00:58:12 1377 991 152 - / - 08:14:07

Cycle 03:53:08

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 14.5km 00:41:04 00:41:04 01:39:17 1647 1231 176 21.17 / 02:49 08:55:12
Bike 43.65km 01:13:02 01:54:06 02:52:19 1619 1219 176 22.95 / 02:36 10:08:14
Bike 72.8km 01:25:04 03:19:10 04:17:23 1610 1203 174 21.93 / 02:44 11:33:18
Bike 00:33:58 03:53:08 04:51:21 1620 1212 176 22.46 / 02:40 12:07:16

T2 00:05:46

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:05:46 00:05:46 04:57:08 1008 726 115 - / - 12:13:03

Run 02:33:39

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 2km 00:12:58 00:12:58 05:10:06 1454 1076 157 9.25 / 06:29 12:26:01
Run 3.5km 00:13:11 00:26:09 05:23:18 1576 1159 171 8.02 / 07:28 12:39:13
Run 7.1km 00:21:26 00:52:02 05:49:10 1568 1153 173 8.18 / 07:19 13:05:05
Run 8.6km 00:10:09 01:02:11 05:59:19 1542 1131 165 8.29 / 07:13 13:15:14
Run 10.7km 00:04:09 01:18:53 06:16:01 1500 1102 157 8.13 / 07:22 13:31:56
Run 13.7km 00:21:17 01:40:10 06:37:19 1453 1067 154 8.2 / 07:18 13:53:14
Run 15.2km 00:09:48 01:49:59 06:47:08 1426 1047 153 8.29 / 07:14 14:03:03
Run 17.3km 00:04:14 02:06:55 07:04:03 1411 1038 153 8.17 / 07:20 14:19:59
Run 20.3km 00:21:08 02:28:04 07:25:12 1366 1001 150 8.22 / 07:17 14:41:07
Run 00:05:35 02:33:39 07:30:47 1357 995 148 8.23 / 07:16 14:46:43