19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Luke HOPKINS (#945)
Finished
GUN TIME:  06:38:08
Place
970
Male
741
25-29
127

Swim 00:39:26

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:39:26 00:39:26 00:39:26 400 312 55 2.89 / 20:45 07:44:27

T1 00:06:28

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:06:28 00:06:28 00:45:54 738 536 98 - / - 07:50:55

Cycle 03:18:09

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 14.5km 00:36:07 00:36:07 01:22:02 994 792 125 24.08 / 02:29 08:27:03
Bike 43.65km 01:01:45 01:37:53 02:23:47 833 681 111 26.75 / 02:14 09:28:49
Bike 72.8km 01:13:48 02:51:41 03:37:36 974 769 123 25.44 / 02:21 10:42:37
Bike 00:26:28 03:18:09 04:04:04 920 729 115 26.43 / 02:16 11:09:05

T2 00:06:40

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:06:40 00:06:40 04:10:45 1246 913 134 - / - 11:15:46

Run 02:27:23

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 2km 00:11:11 00:11:11 04:21:56 893 663 110 10.72 / 05:35 11:26:57
Run 3.5km 00:10:55 00:22:07 04:32:52 1026 766 129 9.49 / 06:19 11:37:53
Run 7.1km 00:20:15 00:46:02 04:56:47 1155 856 135 9.25 / 06:29 12:01:48
Run 8.6km 00:10:07 00:56:09 05:06:54 1196 886 139 9.18 / 06:31 12:11:55
Run 10.7km 00:04:58 01:13:32 05:24:17 1261 934 143 8.73 / 06:52 12:29:18
Run 13.7km 00:21:58 01:35:30 05:46:15 1296 954 145 8.6 / 06:58 12:51:16
Run 15.2km 00:10:33 01:46:03 05:56:48 1303 961 146 8.59 / 06:58 13:01:49
Run 17.3km 00:03:56 02:01:52 06:12:37 1257 925 142 8.51 / 07:02 13:17:38
Run 20.3km 00:19:47 02:21:39 06:32:24 1205 882 138 8.59 / 06:58 13:37:26
Run 00:05:44 02:27:23 06:38:08 1207 884 138 8.58 / 06:59 13:43:10