19th November 2023 | Mossel Bay, Western Cape, South Africa

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Byron JACKSON-MILLER (#948)
Finished
GUN TIME:  05:15:13
Place
115
Male
104
25-29
22

Swim 00:34:36

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:34:36 00:34:36 00:34:36 103 88 18 3.29 / 18:13 07:31:07

T1 00:02:41

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:02:41 00:02:41 00:37:18 27 23 3 - / - 07:33:49

Cycle 02:44:39

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 14.5km 00:28:47 00:28:47 01:06:05 71 67 16 30.22 / 01:59 08:02:36
Bike 43.65km 00:50:09 01:18:57 01:56:15 67 64 13 33.17 / 01:48 08:52:46
Bike 72.8km 01:01:01 02:19:58 02:57:17 112 105 23 31.2 / 01:55 09:53:48
Bike 00:24:41 02:44:39 03:21:58 128 119 27 31.81 / 01:53 10:18:29

T2 00:05:36

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:05:36 00:05:36 03:27:34 958 692 112 - / - 10:24:05

Run 01:47:38

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 2km 00:13:22 00:13:22 03:40:57 1540 1135 166 8.97 / 06:41 10:37:28
Run 3.5km 00:07:20 00:20:43 03:48:18 770 572 100 10.13 / 05:55 10:44:49
Run 7.1km 00:13:35 00:37:15 04:04:50 337 272 55 11.43 / 05:14 11:01:21
Run 8.6km 00:06:46 00:44:01 04:11:36 279 227 49 11.71 / 05:07 11:08:07
Run 10.7km 00:02:53 00:55:06 04:22:40 239 199 45 11.65 / 05:08 11:19:11
Run 13.7km 00:14:34 01:09:40 04:37:15 209 175 41 11.79 / 05:05 11:33:46
Run 15.2km 00:07:08 01:16:49 04:44:24 200 169 41 11.87 / 05:03 11:40:55
Run 17.3km 00:03:00 01:28:39 04:56:14 195 164 41 11.7 / 05:07 11:52:45
Run 20.3km 00:15:01 01:43:40 05:11:15 186 155 37 11.74 / 05:06 12:07:46
Run 00:03:58 01:47:38 05:15:13 185 153 36 11.76 / 05:06 12:11:44