19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Rudolph JANSE VAN RENSBURG (#949)
Finished
GUN TIME:  06:33:56
Place
901
Male
686
25-29
116

Swim 00:42:08

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:42:08 00:42:08 00:42:08 643 499 81 2.7 / 22:10 07:31:46

T1 00:08:50

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:08:50 00:08:50 00:50:59 1347 972 148 - / - 07:40:37

Cycle 03:31:20

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 14.5km 00:39:18 00:39:18 01:30:17 1499 1137 164 22.13 / 02:42 08:19:55
Bike 43.65km 01:07:21 01:46:39 02:37:38 1342 1041 156 24.55 / 02:26 09:27:16
Bike 72.8km 01:15:01 03:01:40 03:52:40 1268 981 146 24.04 / 02:29 10:42:18
Bike 00:29:39 03:31:20 04:22:19 1261 980 146 24.78 / 02:25 11:11:57

T2 00:05:50

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:05:50 00:05:50 04:28:09 1028 741 118 - / - 11:17:48

Run 02:05:46

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 2km 00:11:24 00:11:24 04:39:34 987 731 120 10.51 / 05:42 11:29:12
Run 3.5km 00:10:11 00:21:36 04:49:46 939 699 117 9.71 / 06:10 11:39:24
Run 7.1km 00:17:39 00:42:39 05:10:49 848 623 111 9.98 / 06:00 12:00:27
Run 8.6km 00:08:22 00:51:01 05:19:11 800 586 106 10.11 / 05:56 12:08:49
Run 10.7km 00:03:31 01:03:55 05:32:05 711 523 94 10.04 / 05:58 12:21:43
Run 13.7km 00:17:42 01:21:37 05:49:47 683 497 92 10.07 / 05:57 12:39:25
Run 15.2km 00:08:41 01:30:19 05:58:29 674 490 91 10.09 / 05:56 12:48:07
Run 17.3km 00:03:28 01:43:59 06:12:09 642 464 89 9.98 / 06:00 13:01:47
Run 20.3km 00:17:07 02:01:06 06:29:16 601 435 82 10.05 / 05:57 13:18:54
Run 00:04:39 02:05:46 06:33:56 599 435 83 10.06 / 05:57 13:23:34