19th November 2023 | Mossel Bay, Western Cape, South Africa

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Richard JANSEN (#952)
Finished
GUN TIME:  06:37:01
Place
952
Male
725
25-29
124

Swim 00:38:09

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:38:09 00:38:09 00:38:09 316 250 46 2.98 / 20:04 07:43:22

T1 00:07:42

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:07:42 00:07:42 00:45:51 1102 796 126 - / - 07:51:04

Cycle 03:24:26

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 14.5km 00:36:31 00:36:31 01:22:22 1066 838 130 23.82 / 02:31 08:27:35
Bike 43.65km 01:04:23 01:40:54 02:26:46 1027 817 130 25.95 / 02:18 09:31:59
Bike 72.8km 01:13:36 02:54:31 03:40:23 1055 833 132 25.02 / 02:23 10:45:36
Bike 00:29:55 03:24:26 04:10:18 1088 860 135 25.62 / 02:20 11:15:31

T2 00:06:22

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:06:22 00:06:22 04:16:40 1172 850 129 - / - 11:21:53

Run 02:20:20

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 2km 00:10:55 00:10:55 04:27:36 778 578 101 10.98 / 05:27 11:32:49
Run 3.5km 00:09:42 00:20:37 04:37:18 751 562 98 10.18 / 05:53 11:42:31
Run 7.1km 00:18:24 00:42:38 04:59:19 846 621 110 9.99 / 06:00 12:04:32
Run 8.6km 00:09:00 00:51:39 05:08:20 856 629 111 9.98 / 06:00 12:13:33
Run 10.7km 00:03:39 01:06:20 05:23:01 863 629 113 9.67 / 06:12 12:28:14
Run 13.7km 00:19:43 01:26:03 05:42:44 895 654 114 9.55 / 06:16 12:47:57
Run 15.2km 00:09:29 01:35:33 05:52:14 899 657 113 9.54 / 06:17 12:57:27
Run 17.3km 00:04:11 01:52:11 06:08:52 927 677 118 9.25 / 06:29 13:14:05
Run 20.3km 00:22:19 02:14:31 06:31:12 990 721 125 9.05 / 06:37 13:36:25
Run 00:05:48 02:20:20 06:37:01 1006 732 127 9.02 / 06:39 13:42:13