19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Altus KARSTEN (#958)
Finished
GUN TIME:  07:15:13
Place
1389
Male
1038
25-29
155

Swim 00:42:44

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:42:44 00:42:44 00:42:44 702 544 88 2.66 / 22:29 08:05:59

T1 00:15:31

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:15:31 00:15:31 00:58:16 1747 1281 184 - / - 08:21:31

Cycle 03:42:06

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 14.5km 00:40:15 00:40:15 01:38:31 1596 1204 171 21.6 / 02:46 09:01:47
Bike 43.65km 01:09:18 01:49:34 02:47:50 1471 1126 165 23.9 / 02:30 10:11:05
Bike 72.8km 01:20:56 03:10:31 04:08:47 1483 1121 163 22.92 / 02:37 11:32:02
Bike 00:31:34 03:42:06 04:40:22 1483 1120 165 23.58 / 02:32 12:03:37

T2 00:11:37

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:11:37 00:11:37 04:51:59 1727 1269 181 - / - 12:15:14

Run 02:23:14

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 2km 00:11:10 00:11:10 05:03:09 889 659 109 10.73 / 05:35 12:26:25
Run 3.5km 00:10:47 00:21:58 05:13:57 999 745 125 9.55 / 06:16 12:37:13
Run 7.1km 00:19:06 00:44:38 05:36:37 1039 771 128 9.54 / 06:17 12:59:53
Run 8.6km 00:12:10 00:56:49 05:48:48 1239 919 143 9.08 / 06:36 13:12:03
Run 10.7km 00:04:02 01:12:18 06:04:17 1203 892 141 8.87 / 06:45 13:27:32
Run 13.7km 00:19:59 01:32:18 06:24:17 1163 855 134 8.9 / 06:44 13:47:32
Run 15.2km 00:09:51 01:42:09 06:34:08 1155 847 134 8.92 / 06:43 13:57:23
Run 17.3km 00:04:29 01:59:51 06:51:50 1192 873 138 8.66 / 06:55 14:15:05
Run 20.3km 00:18:43 02:18:35 07:10:34 1118 814 131 8.78 / 06:49 14:33:49
Run 00:04:39 02:23:14 07:15:13 1091 793 129 8.83 / 06:47 14:38:29