19th November 2023 | Mossel Bay, Western Cape, South Africa

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Charl KEMP (#959)
Finished
GUN TIME:  06:08:52
Place
580
Male
450
25-29
87

Swim 00:44:08

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:44:08 00:44:08 00:44:08 856 659 100 2.58 / 23:13 07:51:03

T1 00:06:17

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:06:17 00:06:17 00:50:25 687 499 88 - / - 07:57:21

Cycle 02:50:05

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 14.5km 00:31:26 00:31:26 01:21:52 240 218 42 27.66 / 02:10 08:28:47
Bike 43.65km 00:53:14 01:24:41 02:15:07 180 164 35 30.92 / 01:56 09:22:02
Bike 72.8km 01:00:08 02:24:49 03:15:15 187 168 35 30.15 / 01:59 10:22:10
Bike 00:25:15 02:50:05 03:40:31 198 180 36 30.79 / 01:56 10:47:26

T2 00:04:42

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:04:42 00:04:42 03:45:13 703 512 99 - / - 10:52:09

Run 02:23:39

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 2km 00:11:45 00:11:45 03:56:59 1116 832 132 10.2 / 05:52 11:03:55
Run 3.5km 00:09:56 00:21:42 04:06:56 955 711 120 9.67 / 06:12 11:13:51
Run 7.1km 00:17:59 00:43:03 04:28:17 888 658 115 9.89 / 06:03 11:35:13
Run 8.6km 00:09:11 00:52:15 04:37:29 910 673 119 9.87 / 06:04 11:44:24
Run 10.7km 00:03:46 01:07:14 04:52:28 922 680 118 9.54 / 06:17 11:59:24
Run 13.7km 00:20:56 01:28:11 05:13:24 981 719 125 9.32 / 06:26 12:20:20
Run 15.2km 00:10:11 01:38:22 05:23:36 1006 736 127 9.26 / 06:28 12:30:32
Run 17.3km 00:04:21 01:55:01 05:40:15 1020 742 126 9.02 / 06:38 12:47:11
Run 20.3km 00:22:38 02:17:40 06:02:54 1089 792 130 8.84 / 06:46 13:09:50
Run 00:05:58 02:23:39 06:08:52 1105 803 132 8.81 / 06:48 13:15:48