19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Dale TAYLOR (#96)
Finished
GUN TIME:  04:21:03
Place
10
Male
10
30-34
1

Swim 00:30:44

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:30:44 00:30:44 00:30:44 23 22 4 3.7 / 16:10 07:16:24

T1 00:02:33

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:02:33 00:02:33 00:33:18 21 18 1 - / - 07:18:58

Cycle 02:15:16

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 14.5km 00:25:19 00:25:19 00:58:38 9 9 1 34.35 / 01:44 07:44:17
Bike 43.65km 00:42:35 01:07:54 01:41:13 8 8 1 38.56 / 01:33 08:26:52
Bike 72.8km 00:48:27 01:56:21 02:29:40 9 9 1 37.53 / 01:35 09:15:19
Bike 00:18:54 02:15:16 02:48:35 9 9 1 38.72 / 01:32 09:34:14

T2 00:01:59

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:01:59 00:01:59 02:50:34 18 16 1 - / - 09:36:13

Run 01:30:29

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 2km 00:08:17 00:08:17 02:58:51 60 54 9 14.47 / 04:08 09:44:31
Run 3.5km 00:06:44 00:15:01 03:05:36 41 37 7 13.97 / 04:17 09:51:15
Run 7.1km 00:12:21 00:30:04 03:20:39 38 34 5 14.16 / 04:14 10:06:18
Run 8.6km 00:06:03 00:36:08 03:26:42 36 33 5 14.27 / 04:12 10:12:22
Run 10.7km 00:02:37 00:45:46 03:36:20 35 33 5 14.02 / 04:16 10:22:00
Run 13.7km 00:12:52 00:58:39 03:49:13 34 32 5 14.01 / 04:16 10:34:53
Run 15.2km 00:06:14 01:04:53 03:55:27 34 32 5 14.05 / 04:16 10:41:07
Run 17.3km 00:02:46 01:14:37 04:05:12 32 30 5 13.9 / 04:18 10:50:51
Run 20.3km 00:12:48 01:27:26 04:18:00 26 24 4 13.93 / 04:18 11:03:40
Run 00:03:03 01:30:29 04:21:03 27 25 4 13.99 / 04:17 11:06:43