19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Joshua KENT (#960)
Finished
GUN TIME:  05:54:39
Place
402
Male
323
25-29
65

Swim 00:35:36

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:35:36 00:35:36 00:35:36 145 123 28 3.2 / 18:44 07:35:44

T1 00:05:27

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:05:27 00:05:27 00:41:03 438 317 63 - / - 07:41:11

Cycle 03:09:49

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 14.5km 00:34:47 00:34:47 01:15:50 721 596 99 25.01 / 02:23 08:15:58
Bike 43.65km 01:01:54 01:36:41 02:17:45 750 619 98 27.08 / 02:12 09:17:52
Bike 72.8km 01:07:47 02:44:28 03:25:32 718 587 97 26.55 / 02:15 10:25:39
Bike 00:25:21 03:09:49 03:50:53 650 537 90 27.59 / 02:10 10:51:01

T2 00:04:00

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:04:00 00:04:00 03:54:54 461 340 67 - / - 10:55:01

Run 01:59:45

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 2km 00:10:03 00:10:03 04:04:57 426 329 63 11.93 / 05:01 11:05:04
Run 3.5km 00:09:30 00:19:33 04:14:27 546 419 80 10.73 / 05:35 11:14:35
Run 7.1km 00:16:37 00:39:33 04:34:27 556 420 79 10.77 / 05:34 11:34:34
Run 8.6km 00:07:58 00:47:31 04:42:25 538 408 78 10.85 / 05:31 11:42:33
Run 10.7km 00:03:22 01:00:28 04:55:22 511 387 75 10.61 / 05:39 11:55:29
Run 13.7km 00:16:47 01:17:15 05:12:09 491 372 74 10.63 / 05:38 12:12:17
Run 15.2km 00:08:01 01:25:17 05:20:11 479 364 70 10.69 / 05:36 12:20:18
Run 17.3km 00:03:29 01:38:24 05:33:18 457 347 66 10.54 / 05:41 12:33:26
Run 20.3km 00:16:56 01:55:20 05:50:14 437 331 63 10.55 / 05:40 12:50:22
Run 00:04:24 01:59:45 05:54:39 429 324 61 10.57 / 05:40 12:54:46