19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Luke KIRK (#962)
Finished
GUN TIME:  05:16:01
Place
120
Male
108
25-29
23

Swim 00:36:59

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:36:59 00:36:59 00:36:59 240 194 40 3.08 / 19:28 07:31:49

T1 00:03:56

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:03:56 00:03:56 00:40:56 159 122 22 - / - 07:35:45

Cycle 02:49:56

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 14.5km 00:30:50 00:30:50 01:11:47 190 174 38 28.2 / 02:07 08:06:36
Bike 43.65km 00:54:05 01:24:56 02:05:53 189 172 38 30.83 / 01:56 09:00:42
Bike 72.8km 01:00:17 02:25:14 03:06:10 193 174 38 30.07 / 01:59 10:01:00
Bike 00:24:42 02:49:56 03:30:52 196 178 35 30.82 / 01:56 10:25:42

T2 00:04:04

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:04:04 00:04:04 03:34:57 485 354 70 - / - 10:29:46

Run 01:41:04

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 2km 00:08:18 00:08:18 03:43:16 63 57 10 14.44 / 04:09 10:38:05
Run 3.5km 00:07:32 00:15:51 03:50:48 78 70 13 13.24 / 04:31 10:45:38
Run 7.1km 00:13:53 00:32:45 04:07:42 93 82 16 13 / 04:36 11:02:32
Run 8.6km 00:06:38 00:39:24 04:14:21 89 79 14 13.09 / 04:34 11:09:11
Run 10.7km 00:02:55 00:50:38 04:25:35 97 86 17 12.67 / 04:43 11:20:25
Run 13.7km 00:13:46 01:04:25 04:39:22 90 80 15 12.76 / 04:42 11:34:11
Run 15.2km 00:06:45 01:11:10 04:46:07 86 76 15 12.81 / 04:40 11:40:57
Run 17.3km 00:02:57 01:22:33 04:57:30 90 80 16 12.57 / 04:46 11:52:20
Run 20.3km 00:14:33 01:37:06 05:12:04 96 85 17 12.54 / 04:47 12:06:53
Run 00:03:57 01:41:04 05:16:01 96 85 18 12.52 / 04:47 12:10:51