19th November 2023 | Mossel Bay, Western Cape, South Africa

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Johan KRIEK (#968)
Finished
GUN TIME:  06:35:05
Place
917
Male
697
25-29
119

Swim 00:48:28

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:48:28 00:48:28 00:48:28 1278 955 148 2.35 / 25:30 08:08:06

T1 00:09:29

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:09:29 00:09:29 00:57:58 1444 1040 157 - / - 08:17:36

Cycle 03:15:22

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 14.5km 00:34:36 00:34:36 01:32:34 693 575 96 25.13 / 02:23 08:52:13
Bike 43.65km 01:03:53 01:38:29 02:36:27 880 719 118 26.58 / 02:15 09:56:06
Bike 72.8km 01:07:33 02:46:03 03:44:01 774 630 103 26.3 / 02:16 11:03:40
Bike 00:29:18 03:15:22 04:13:20 825 664 107 26.81 / 02:14 11:32:58

T2 00:09:07

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:09:07 00:09:07 04:22:27 1610 1172 167 - / - 11:42:06

Run 02:12:38

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 2km 00:10:26 00:10:26 04:32:54 576 439 84 11.48 / 05:13 11:52:32
Run 3.5km 00:08:50 00:19:17 04:41:45 486 377 73 10.88 / 05:30 12:01:23
Run 7.1km 00:18:34 00:41:11 05:03:39 712 531 98 10.34 / 05:48 12:23:17
Run 8.6km 00:08:50 00:50:02 05:12:29 728 538 97 10.31 / 05:49 12:32:08
Run 10.7km 00:03:32 01:03:11 05:25:39 665 487 89 10.15 / 05:54 12:45:17
Run 13.7km 00:18:32 01:21:44 05:44:11 688 502 93 10.05 / 05:57 13:03:50
Run 15.2km 00:10:46 01:32:30 05:54:58 771 562 100 9.85 / 06:05 13:14:36
Run 17.3km 00:03:28 01:46:51 06:09:18 748 544 99 9.71 / 06:10 13:28:57
Run 20.3km 00:20:35 02:07:26 06:29:54 792 575 103 9.55 / 06:16 13:49:32
Run 00:05:11 02:12:38 06:35:05 806 584 104 9.54 / 06:17 13:54:44