19th November 2023 | Mossel Bay, Western Cape, South Africa

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Dewalt KRIEL (#969)
Finished
GUN TIME:  07:54:02
Place
1673
Male
1234
25-29
177

Swim 01:00:51

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim 01:00:51 01:00:51 01:00:51 1734 1274 184 1.87 / 32:01 07:54:52

T1 00:13:38

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:13:38 00:13:38 01:14:30 1725 1264 181 - / - 08:08:31

Cycle 03:40:20

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 14.5km 00:38:20 00:38:20 01:52:50 1363 1039 153 22.69 / 02:38 08:46:51
Bike 43.65km 01:08:55 01:47:15 03:01:46 1375 1065 158 24.41 / 02:27 09:55:47
Bike 72.8km 01:21:24 03:08:40 04:23:10 1449 1100 162 23.15 / 02:35 11:17:12
Bike 00:31:39 03:40:20 04:54:50 1453 1105 162 23.77 / 02:31 11:48:51

T2 00:09:34

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:09:34 00:09:34 05:04:24 1643 1197 169 - / - 11:58:26

Run 02:49:38

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 2km 00:12:40 00:12:40 05:17:05 1377 1014 151 9.46 / 06:20 12:11:07
Run 3.5km 00:12:14 00:24:55 05:29:20 1451 1074 154 8.42 / 07:07 12:23:21
Run 7.1km 00:21:33 00:50:29 05:54:54 1481 1088 156 8.43 / 07:06 12:48:55
Run 8.6km 00:11:42 01:02:11 06:06:36 1543 1132 167 8.29 / 07:13 13:00:38
Run 10.7km 00:04:44 01:20:20 06:24:45 1549 1134 166 7.99 / 07:30 13:18:46
Run 13.7km 00:27:41 01:48:01 06:52:26 1639 1200 176 7.6 / 07:53 13:46:28
Run 15.2km 00:16:22 02:04:23 07:08:48 1686 1232 182 7.33 / 08:11 14:02:50
Run 17.3km 00:04:25 02:21:46 07:26:11 1657 1211 178 7.32 / 08:11 14:20:12
Run 20.3km 00:22:26 02:44:12 07:48:37 1628 1188 173 7.41 / 08:05 14:42:39
Run 00:05:25 02:49:38 07:54:02 1625 1187 173 7.46 / 08:02 14:48:04