19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Johan VAN BILJON (#97)
Finished
GUN TIME:  05:36:06
Place
227
Male
192
50-54
22

Swim 00:40:53

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim 00:40:53 00:40:53 00:40:53 522 407 47 2.78 / 21:31 07:31:30

T1 00:04:30

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:04:30 00:04:30 00:45:23 237 177 25 - / - 07:36:01

Cycle 02:49:26

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 14.5km 00:31:14 00:31:14 01:16:38 223 203 28 27.85 / 02:09 08:07:15
Bike 43.65km 00:54:52 01:26:06 02:11:30 221 200 24 30.41 / 01:58 09:02:07
Bike 72.8km 00:59:32 02:25:38 03:11:02 203 184 19 29.99 / 02:00 10:01:40
Bike 00:23:47 02:49:26 03:34:50 181 164 17 30.91 / 01:56 10:25:27

T2 00:06:10

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:06:10 00:06:10 03:41:00 1114 804 83 - / - 10:31:38

Run 01:55:05

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 2km 00:09:52 00:09:52 03:50:53 366 295 28 12.14 / 04:56 10:41:31
Run 3.5km 00:08:28 00:18:20 03:59:21 323 262 24 11.44 / 05:14 10:49:59
Run 7.1km 00:15:14 00:36:38 04:17:39 293 239 21 11.62 / 05:09 11:08:16
Run 8.6km 00:07:33 00:44:11 04:25:12 288 234 20 11.67 / 05:08 11:15:50
Run 10.7km 00:03:20 00:56:31 04:37:32 290 234 20 11.35 / 05:16 11:28:09
Run 13.7km 00:16:22 01:12:54 04:53:55 300 236 23 11.27 / 05:19 11:44:32
Run 15.2km 00:08:01 01:20:55 05:01:56 305 239 24 11.26 / 05:19 11:52:34
Run 17.3km 00:03:31 01:34:17 05:15:18 319 249 25 11 / 05:26 12:05:55
Run 20.3km 00:16:24 01:50:41 05:31:42 317 248 26 11 / 05:27 12:22:20
Run 00:04:23 01:55:05 05:36:06 318 249 26 11 / 05:27 12:26:43