19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Stefan KRUGER (#971)
Finished
GUN TIME:  07:36:31
Place
1559
Male
1154
25-29
169

Swim 00:55:55

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:55:55 00:55:55 00:55:55 1649 1210 175 2.03 / 29:25 08:15:44

T1 00:09:54

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:09:54 00:09:54 01:05:49 1504 1087 161 - / - 08:25:39

Cycle 03:29:12

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 14.5km 00:38:54 00:38:54 01:44:44 1451 1103 158 22.36 / 02:40 09:04:33
Bike 43.65km 01:05:13 01:44:07 02:49:57 1209 945 146 25.15 / 02:23 10:09:46
Bike 72.8km 01:16:07 03:00:14 04:06:04 1222 951 145 24.23 / 02:28 11:25:53
Bike 00:28:58 03:29:12 04:35:02 1201 936 142 25.03 / 02:23 11:54:51

T2 00:09:38

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:09:38 00:09:38 04:44:41 1644 1198 170 - / - 12:04:30

Run 02:51:50

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 2km 00:14:07 00:14:07 04:58:49 1629 1198 175 8.49 / 07:03 12:18:38
Run 3.5km 00:13:02 00:27:10 05:11:51 1647 1208 180 7.72 / 07:45 12:31:40
Run 7.1km 00:22:51 00:54:30 05:39:11 1646 1209 179 7.81 / 07:40 12:59:00
Run 8.6km 00:10:46 01:05:16 05:49:57 1633 1201 180 7.9 / 07:35 13:09:46
Run 10.7km 00:04:25 01:23:06 06:07:47 1618 1188 177 7.72 / 07:46 13:27:36
Run 13.7km 00:24:17 01:47:24 06:32:05 1628 1192 175 7.65 / 07:50 13:51:54
Run 15.2km 00:12:12 01:59:36 06:44:17 1636 1197 174 7.62 / 07:52 14:04:06
Run 17.3km 00:04:58 02:19:32 07:04:13 1634 1193 175 7.43 / 08:03 14:24:02
Run 20.3km 00:25:19 02:44:51 07:29:32 1639 1197 176 7.38 / 08:07 14:49:21
Run 00:06:58 02:51:50 07:36:31 1646 1203 176 7.36 / 08:08 14:56:20