19th November 2023 | Mossel Bay, Western Cape, South Africa

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Janco LABUSCHAGNE (#973)
Finished
GUN TIME:  06:33:12
Place
891
Male
677
25-29
114

Swim 00:45:09

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:45:09 00:45:09 00:45:09 952 732 113 2.52 / 23:45 07:41:46

T1 00:08:40

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:08:40 00:08:40 00:53:49 1311 945 143 - / - 07:50:27

Cycle 03:19:39

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 14.5km 00:36:13 00:36:13 01:30:03 1016 809 127 24.01 / 02:29 08:26:40
Bike 43.65km 01:05:12 01:41:26 02:35:16 1056 839 134 25.81 / 02:19 09:31:53
Bike 72.8km 01:09:58 02:51:24 03:45:14 965 762 120 25.48 / 02:21 10:41:51
Bike 00:28:14 03:19:39 04:13:28 966 761 119 26.23 / 02:17 11:10:06

T2 00:05:17

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:05:17 00:05:17 04:18:46 890 646 107 - / - 11:15:24

Run 02:14:26

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 2km 00:10:39 00:10:39 04:29:25 664 500 95 11.26 / 05:19 11:26:03
Run 3.5km 00:09:32 00:20:11 04:38:58 667 504 92 10.39 / 05:46 11:35:36
Run 7.1km 00:17:15 00:40:53 04:59:40 689 514 96 10.41 / 05:45 11:56:18
Run 8.6km 00:08:28 00:49:22 05:08:09 679 502 92 10.44 / 05:44 12:04:46
Run 10.7km 00:03:44 01:04:19 05:23:06 746 548 102 9.98 / 06:00 12:19:43
Run 13.7km 00:19:39 01:23:58 05:42:45 802 586 104 9.78 / 06:07 12:39:22
Run 15.2km 00:09:50 01:33:49 05:52:36 833 608 110 9.72 / 06:10 12:49:13
Run 17.3km 00:03:40 01:48:46 06:07:33 815 594 106 9.54 / 06:17 13:04:10
Run 20.3km 00:19:54 02:08:40 06:27:27 836 604 106 9.46 / 06:20 13:24:04
Run 00:05:45 02:14:26 06:33:12 849 617 109 9.41 / 06:22 13:29:50