19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Stephanus LATEGAN (#976)
Finished
GUN TIME:  08:22:46
Place
1759
Male
1292
25-29
184

Swim 00:45:56

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:45:56 00:45:56 00:45:56 1038 791 123 2.48 / 24:10 07:43:46

T1 00:09:36

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:09:36 00:09:36 00:55:32 1462 1053 158 - / - 07:53:22

Cycle 04:24:25

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 14.5km 00:40:52 00:40:52 01:36:24 1633 1221 174 21.28 / 02:49 08:34:14
Bike 43.65km 01:14:26 01:55:18 02:50:51 1640 1232 178 22.71 / 02:38 09:48:40
Bike 72.8km 01:49:00 03:44:18 04:39:51 1753 1290 182 19.47 / 03:04 11:37:41
Bike 00:40:06 04:24:25 05:19:58 1760 1293 183 19.8 / 03:01 12:17:47

T2 00:08:37

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:08:37 00:08:37 05:28:35 1565 1134 160 - / - 12:26:25

Run 02:54:10

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 2km 00:14:36 00:14:36 05:43:12 1665 1221 181 8.21 / 07:18 12:41:02
Run 3.5km 00:13:35 00:28:12 05:56:47 1686 1234 182 7.44 / 08:03 12:54:37
Run 7.1km 00:24:48 00:57:57 06:26:32 1709 1251 184 7.35 / 08:09 13:24:22
Run 8.6km 00:10:57 01:08:54 06:37:30 1698 1241 183 7.48 / 08:00 13:35:20
Run 10.7km 00:04:44 01:27:01 06:55:37 1681 1230 183 7.37 / 08:07 13:53:26
Run 13.7km 00:25:12 01:52:13 07:20:49 1689 1233 183 7.32 / 08:11 14:18:38
Run 15.2km 00:12:27 02:04:40 07:33:16 1691 1235 183 7.31 / 08:12 14:31:06
Run 17.3km 00:04:58 02:23:23 07:51:59 1673 1223 180 7.23 / 08:17 14:49:49
Run 20.3km 00:24:13 02:47:37 08:16:12 1662 1215 179 7.26 / 08:15 15:14:02
Run 00:06:33 02:54:10 08:22:46 1667 1219 179 7.26 / 08:15 15:20:36