19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Christiaan LIEBENBERG (#979)
Finished
GUN TIME:  07:50:51
Place
1656
Male
1222
25-29
176

Swim 00:46:58

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:46:58 00:46:58 00:46:58 1151 874 139 2.42 / 24:43 08:10:48

T1 00:10:44

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:10:44 00:10:44 00:57:42 1602 1168 170 - / - 08:21:32

Cycle 03:47:27

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 14.5km 00:40:39 00:40:39 01:38:21 1618 1214 173 21.4 / 02:48 09:02:11
Bike 43.65km 01:12:02 01:52:41 02:50:24 1585 1199 173 23.23 / 02:34 10:14:13
Bike 72.8km 01:21:19 03:14:01 04:11:44 1542 1158 169 22.51 / 02:39 11:35:33
Bike 00:33:25 03:47:27 04:45:10 1552 1166 170 23.02 / 02:36 12:08:59

T2 00:09:53

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:09:53 00:09:53 04:55:03 1663 1213 173 - / - 12:18:53

Run 02:55:47

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 2km 00:13:04 00:13:04 05:08:08 1477 1091 161 9.17 / 06:32 12:31:58
Run 3.5km 00:12:29 00:25:34 05:20:38 1526 1125 165 8.21 / 07:18 12:44:27
Run 7.1km 00:21:40 00:51:26 05:46:30 1535 1126 162 8.28 / 07:14 13:10:19
Run 8.6km 00:10:19 01:01:46 05:56:50 1520 1115 161 8.35 / 07:10 13:20:39
Run 10.7km 00:05:05 01:20:10 06:15:14 1546 1134 165 8 / 07:29 13:39:04
Run 13.7km 00:23:48 01:43:59 06:39:03 1567 1148 165 7.9 / 07:35 14:02:52
Run 15.2km 00:13:14 01:57:13 06:52:17 1592 1165 170 7.77 / 07:42 14:16:07
Run 17.3km 00:06:03 02:18:46 07:13:50 1626 1187 173 7.47 / 08:01 14:37:39
Run 20.3km 00:29:58 02:48:45 07:43:49 1675 1224 180 7.21 / 08:18 15:07:38
Run 00:07:01 02:55:47 07:50:51 1678 1227 180 7.2 / 08:19 15:14:40