19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Abraham Stephanus LINGENFELDER (#980)
Finished
GUN TIME:  06:52:30
Place
1127
Male
850
25-29
138

Swim 00:43:02

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:43:02 00:43:02 00:43:02 732 567 90 2.64 / 22:39 07:49:16

T1 00:11:18

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:11:18 00:11:18 00:54:21 1654 1210 175 - / - 08:00:34

Cycle 03:20:52

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 14.5km 00:35:22 00:35:22 01:29:43 844 685 109 24.59 / 02:26 08:35:57
Bike 43.65km 01:01:26 01:36:49 02:31:10 760 628 101 27.05 / 02:13 09:37:23
Bike 72.8km 01:15:06 02:51:55 03:46:16 980 774 125 25.4 / 02:21 10:52:30
Bike 00:28:56 03:20:52 04:15:13 1005 791 125 26.07 / 02:18 11:21:27

T2 00:08:15

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:08:15 00:08:15 04:23:28 1520 1102 156 - / - 11:29:42

Run 02:29:01

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 2km 00:11:37 00:11:37 04:35:06 1068 797 130 10.32 / 05:48 11:41:19
Run 3.5km 00:10:26 00:22:03 04:45:32 1018 762 128 9.51 / 06:18 11:51:46
Run 7.1km 00:19:06 00:44:59 05:08:28 1070 794 130 9.46 / 06:20 12:14:42
Run 8.6km 00:09:36 00:54:36 05:18:05 1079 798 131 9.44 / 06:21 12:24:19
Run 10.7km 00:04:12 01:11:23 05:34:51 1148 847 135 8.99 / 06:40 12:41:05
Run 13.7km 00:21:44 01:33:07 05:56:36 1205 890 137 8.82 / 06:47 13:02:49
Run 15.2km 00:10:26 01:43:33 06:07:02 1212 891 138 8.8 / 06:48 13:13:16
Run 17.3km 00:04:05 02:00:47 06:24:16 1228 902 139 8.59 / 06:58 13:30:29
Run 20.3km 00:22:01 02:22:48 06:46:17 1242 912 141 8.52 / 07:02 13:52:30
Run 00:06:13 02:29:01 06:52:30 1249 913 142 8.49 / 07:03 13:58:44