19th November 2023 | Mossel Bay, Western Cape, South Africa

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Jacques MARE (#987)
Finished
GUN TIME:  06:29:05
Place
832
Male
629
25-29
106

Swim 00:43:40

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:43:40 00:43:40 00:43:40 799 619 96 2.61 / 22:59 07:42:41

T1 00:06:27

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:06:27 00:06:27 00:50:07 734 532 96 - / - 07:49:09

Cycle 03:12:57

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 14.5km 00:34:22 00:34:22 01:24:30 650 543 91 25.31 / 02:22 08:23:31
Bike 43.65km 01:01:17 01:35:39 02:25:47 679 564 92 27.37 / 02:11 09:24:48
Bike 72.8km 01:08:42 02:44:22 03:34:30 713 582 96 26.57 / 02:15 10:33:31
Bike 00:28:34 03:12:57 04:03:04 761 621 100 27.14 / 02:12 11:02:06

T2 00:05:56

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:05:56 00:05:56 04:09:01 1055 760 122 - / - 11:08:02

Run 02:20:03

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 2km 00:12:58 00:12:58 04:22:00 1456 1077 158 9.24 / 06:29 11:21:01
Run 3.5km 00:10:47 00:23:46 04:32:47 1305 971 145 8.83 / 06:47 11:31:48
Run 7.1km 00:17:54 00:45:08 04:54:10 1080 800 131 9.43 / 06:21 11:53:11
Run 8.6km 00:09:45 00:54:54 05:03:55 1110 821 133 9.39 / 06:23 12:02:56
Run 10.7km 00:03:33 01:08:37 05:17:39 989 726 126 9.35 / 06:24 12:16:40
Run 13.7km 00:19:41 01:28:19 05:37:20 992 726 127 9.3 / 06:26 12:36:22
Run 15.2km 00:09:25 01:37:45 05:46:46 972 710 123 9.32 / 06:25 12:45:48
Run 17.3km 00:03:57 01:53:15 06:02:16 959 700 123 9.16 / 06:32 13:01:17
Run 20.3km 00:21:37 02:14:53 06:23:54 1003 732 127 9.02 / 06:38 13:22:55
Run 00:05:10 02:20:03 06:29:05 996 726 126 9.03 / 06:38 13:28:06