19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Stephen MATHEW (#989)
Finished
GUN TIME:  06:36:11
Place
934
Male
711
25-29
122

Swim 00:40:06

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:40:06 00:40:06 00:40:06 453 352 62 2.84 / 21:06 07:46:49

T1 00:11:11

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:11:11 00:11:11 00:51:18 1644 1201 173 - / - 07:58:01

Cycle 03:16:48

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 14.5km 00:35:32 00:35:32 01:26:51 880 711 115 24.47 / 02:27 08:33:34
Bike 43.65km 01:03:17 01:38:50 02:30:09 904 732 120 26.49 / 02:15 09:36:52
Bike 72.8km 01:09:34 02:48:25 03:39:44 850 682 109 25.93 / 02:18 10:46:26
Bike 00:28:23 03:16:48 04:08:07 875 698 110 26.61 / 02:15 11:14:50

T2 00:10:37

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:10:37 00:10:37 04:18:45 1698 1245 178 - / - 11:25:27

Run 02:17:26

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 2km 00:10:37 00:10:37 04:29:22 649 489 92 11.29 / 05:18 11:36:05
Run 3.5km 00:09:51 00:20:29 04:39:14 725 545 95 10.25 / 05:51 11:45:56
Run 7.1km 00:16:41 00:40:39 04:59:24 661 493 92 10.47 / 05:43 12:06:07
Run 8.6km 00:12:40 00:53:20 05:12:05 1002 741 127 9.67 / 06:12 12:18:47
Run 10.7km 00:04:25 01:08:38 05:27:23 991 728 127 9.35 / 06:24 12:34:06
Run 13.7km 00:18:09 01:26:48 05:45:33 924 671 118 9.46 / 06:20 12:52:15
Run 15.2km 00:08:18 01:35:06 05:53:51 880 644 112 9.58 / 06:15 13:00:34
Run 17.3km 00:04:13 01:50:55 06:09:40 893 655 111 9.35 / 06:24 13:16:23
Run 20.3km 00:21:19 02:12:15 06:31:00 925 673 116 9.2 / 06:30 13:37:43
Run 00:05:10 02:17:26 06:36:11 925 673 117 9.21 / 06:30 13:42:53