19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Steven MEIRING (#990)
Finished
GUN TIME:  05:49:00
Place
342
Male
281
25-29
53

Swim 00:42:11

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:42:11 00:42:11 00:42:11 653 507 82 2.7 / 22:12 07:59:49

T1 00:08:45

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:08:45 00:08:45 00:50:57 1331 960 145 - / - 08:08:35

Cycle 02:43:45

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 14.5km 00:28:33 00:28:33 01:19:30 65 62 14 30.46 / 01:58 08:37:08
Bike 43.65km 00:52:12 01:20:45 02:11:42 88 84 18 32.43 / 01:51 09:29:20
Bike 72.8km 00:59:46 02:20:31 03:11:29 122 113 26 31.08 / 01:55 10:29:07
Bike 00:23:13 02:43:45 03:34:43 115 106 23 31.98 / 01:52 10:52:20

T2 00:07:34

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:07:34 00:07:34 03:42:17 1419 1030 151 - / - 10:59:54

Run 02:06:43

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 2km 00:09:33 00:09:33 03:51:50 260 216 48 12.56 / 04:46 11:09:27
Run 3.5km 00:08:14 00:17:47 04:00:04 253 215 49 11.8 / 05:05 11:17:42
Run 7.1km 00:15:41 00:36:29 04:18:46 286 233 49 11.67 / 05:08 11:36:23
Run 8.6km 00:07:52 00:44:21 04:26:38 299 240 52 11.63 / 05:09 11:44:15
Run 10.7km 00:03:23 00:57:18 04:39:35 327 260 54 11.2 / 05:21 11:57:13
Run 13.7km 00:18:06 01:15:25 04:57:42 403 313 62 10.89 / 05:30 12:15:20
Run 15.2km 00:09:20 01:24:46 05:07:03 458 349 66 10.75 / 05:34 12:24:41
Run 17.3km 00:04:04 01:41:33 05:23:50 549 409 76 10.22 / 05:52 12:41:28
Run 20.3km 00:19:50 02:01:24 05:43:41 613 442 83 10.03 / 05:58 13:01:19
Run 00:05:18 02:06:43 05:49:00 630 454 84 9.99 / 06:00 13:06:37