19th November 2023 | Mossel Bay, Western Cape, South Africa

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Lemar MEYER (#991)
Finished
GUN TIME:  05:26:12
Place
170
Male
148
25-29
33

Swim 00:44:06

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:44:06 00:44:06 00:44:06 854 657 99 2.58 / 23:13 07:35:20

T1 00:05:44

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:05:44 00:05:44 00:49:51 518 372 77 - / - 07:41:04

Cycle 02:44:43

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 14.5km 00:29:53 00:29:53 01:19:44 115 111 25 29.1 / 02:03 08:10:58
Bike 43.65km 00:53:17 01:23:10 02:13:01 143 133 31 31.48 / 01:54 09:04:15
Bike 72.8km 00:57:10 02:20:20 03:10:11 118 110 25 31.12 / 01:55 10:01:25
Bike 00:24:22 02:44:43 03:34:34 129 120 28 31.79 / 01:53 10:25:48

T2 00:02:32

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:02:32 00:02:32 03:37:06 91 70 18 - / - 10:28:20

Run 01:49:05

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 2km 00:08:44 00:08:44 03:45:51 103 92 21 13.72 / 04:22 10:37:04
Run 3.5km 00:07:26 00:16:11 03:53:18 90 79 16 12.97 / 04:37 10:44:31
Run 7.1km 00:13:59 00:33:09 04:10:16 104 92 19 12.84 / 04:40 11:01:29
Run 8.6km 00:07:03 00:40:13 04:17:20 114 99 21 12.82 / 04:40 11:08:33
Run 10.7km 00:03:03 00:51:45 04:28:51 129 111 24 12.4 / 04:50 11:20:05
Run 13.7km 00:15:57 01:07:42 04:44:49 159 135 29 12.14 / 04:56 11:36:02
Run 15.2km 00:07:43 01:15:26 04:52:32 172 144 33 12.08 / 04:57 11:43:46
Run 17.3km 00:03:06 01:28:14 05:05:20 188 157 38 11.76 / 05:06 11:56:34
Run 20.3km 00:16:30 01:44:44 05:21:51 201 168 40 11.62 / 05:09 12:13:05
Run 00:04:20 01:49:05 05:26:12 205 170 39 11.6 / 05:10 12:17:25