19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Casper MEYER (#992)
Finished
GUN TIME:  05:34:42
Place
220
Male
185
25-29
40

Swim 00:35:29

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:35:29 00:35:29 00:35:29 139 117 26 3.21 / 18:41 07:23:25

T1 00:04:14

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:04:14 00:04:14 00:39:44 193 148 26 - / - 07:27:39

Cycle 02:55:01

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 14.5km 00:32:08 00:32:08 01:11:52 312 279 47 27.07 / 02:12 07:59:47
Bike 43.65km 00:55:33 01:27:41 02:07:25 279 251 50 29.86 / 02:00 08:55:20
Bike 72.8km 01:01:36 02:29:18 03:09:02 265 239 47 29.25 / 02:03 09:56:57
Bike 00:25:43 02:55:01 03:34:46 278 251 49 29.92 / 02:00 10:22:41

T2 00:04:28

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:04:28 00:04:28 03:39:14 632 455 92 - / - 10:27:09

Run 01:55:28

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 2km 00:10:36 00:10:36 03:49:51 645 486 91 11.3 / 05:18 10:37:46
Run 3.5km 00:08:52 00:19:29 03:58:43 530 405 78 10.77 / 05:34 10:46:38
Run 7.1km 00:15:40 00:38:42 04:17:56 475 363 68 11 / 05:27 11:05:52
Run 8.6km 00:07:31 00:46:13 04:25:28 440 338 65 11.16 / 05:22 11:13:23
Run 10.7km 00:03:07 00:58:02 04:37:17 367 290 56 11.05 / 05:25 11:25:12
Run 13.7km 00:15:43 01:13:46 04:53:01 329 259 53 11.14 / 05:23 11:40:56
Run 15.2km 00:08:10 01:21:56 05:01:11 336 262 52 11.12 / 05:23 11:49:06
Run 17.3km 00:03:13 01:34:26 05:13:41 325 255 51 10.99 / 05:27 12:01:36
Run 20.3km 00:16:42 01:51:08 05:30:23 326 255 50 10.95 / 05:28 12:18:18
Run 00:04:19 01:55:28 05:34:42 324 253 51 10.96 / 05:28 12:22:37